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Posted in: Uncategorized -
Ingredients Brussel Sprouts Bacon Maple Syrup Brown Sugar Directions Prepare the baking sheet: Preheat oven to 400 degrees. Line a a baking sheet with parchment paper or aluminum foil and set aside. Trim the stem ends off the Brussels sprouts and put into a medium bowl. Sprinkle with salt and pepper. Wrap bacon around Brussel sprouts: Cut…
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Ingredients 1lb. salmon cut into cubes 2 cups of seafood stock 2 tsp. minced garlic 2 tsp. ground black pepper 1 cup of water 12 oz. fettucine pasta 1 pack baby spinach 8 oz. sun dried tomatoes 1 cup of feta cheese 2 tbsp. dry chopped parsley Cooking spray Spices 1 tbsp. seafood seasoning 1…
Posted in: Lunch/Dinner -
Ingredients 1 slab of baby back ribs McCormick’s Lemon Pepper Seasoning Directions Clean ribs first by removing the membrane from the bone side of your slab. Slice each rib using the bond edge as a guide. Sprinkle lemon pepper and grind black pepper on ribs in a bowl to coat ribs. Set in the refrigerator…
Posted in: Lunch/Dinner -
Ingredients 1/2 of a green bell pepper (diced) 1/2 of a red bell pepper (diced) 1/2 of a white onion ( diced) 1 jalapeno (diced) 3 chopped celery stalks 1 pack of andouille sausage 2 tbsp. olive oil 2 tbsp. of flour. 1 can of dark kidney beans 1 pack of frozen shrimp (or fresh…
Posted in: Lunch/Dinner -
Ingredients Bow tie noodles 1 bag of frozen salmon filets (skinless) 1 Yellow Pepper 1 Orange Pepper 1 Red Pepper 1 Onion 16 oz of bella mushrooms Sauce 1 pint of heavy cream 1 tbsp. Sazon 1 tsp. Salt 1 tbsp. Black Pepper 1 tbsp. Old Bay 1 cup of parmesan cheese 1 tbsp. olive…
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Ingredients 1 cup lightly sweetened cereal 2 cups low-fat vanilla yogurt 1 cup berries or cut-up fruit 1/4 cup chopped pecans Directions Place cereal in a small bowl. Crush slightly with spoon. Spread in even layer over bottom. Add yogurt. Spread evenly over cereal. Rinse fruit. Sprinkle fruit evenly over yogurt. Sprinkle chopped pecan evenly…
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Ingredients 3 eggs 1/4 tsp. ground white pepper 2 tsp. fish sauce 150g cooked crab meat Vegetable oil for deep frying Finely sliced red chili, roughly chopped coriander and sliced spring onion (scallions) to serve Thai chili siracha sauce or my Coconut Siracha to serve Directions Place eggs, pepper, fish sauce, in a bowl and…
Posted in: Breakfast -
Ingredients 2.2lbs of chicken wings 1/2 cup of cornstarch Vegetable oil for frying Sesame seeds to serve Marinade 1 tbsp soy sauce 1 chicken stock cube, crumbled 1 tsp. sugar Honey Lemon Sauce 1/3 cup of honey zest of 1 lemon juice of 1 lemon ( 3 tbsp.) 2 tsp. cornstarch mixed with 2 tsp.…
Posted in: Lunch/Dinner -
Ingredients 2 cups all purpose flour 1 stick of chilled butter(cut incubus) 1 teaspoon of salt 1 tablespoon of baking powder 1 cup of chilled buttermilk (pour in slowly may not need whole cup) Directions You must mixed dry ingredients first then buttermilk stir till sticky Put dry flour on cutting board or clean counter…
Posted in: Breakfast -
Ingredients 3 lbs. fresh okra 1 lb. medium shrimp 6 strips of bacon ½ cup olive oil or vegetable oil Seasoning to taste (Seasoned Salt, salt, pepper) Preparation Wash okra, dry thoroughly, cut off ends (discard them) and slice into pieces Peel, remove tails and devein shrimp, lightly season to taste Slice bacon into small…
Posted in: Lunch/Dinner