It’s National Nutrition Month—what better time to build a new healthy habit? Join UGA Extension’s 30 for 30 Challenge and commit to 30 minutes of movement for 30 days! A lot of participants choose a 30-minute walk, but it could also be dancing in your kitchen or even a quick yoga session! Join our Facebook group for inspiration and to see others’ photos showing their #30for30: https://www.facebook.com/groups/30for30waw/
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