Nutrition
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Written by Emily Williams, FACS Agent School is back in full swing and the days are filled to the brim with after school sports, practices and more. With the start of school comes busy and chaotic mornings that could lead to grabbing a biscuit on the go or skipping breakfast all together. Many studies have…
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Not all chocolates are created equal (nutritionally that is). Milk chocolate, white chocolate, sweet chocolate, and semi-sweet chocolates all have some nutritional benefits, but dark chocolate is loaded with nutrients that can positively affect your health. Let’s take a savory look into the benefits of dark chocolate. Dark chocolate is made from the seeds the…
