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Informative health articles in English and Spanish

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  • Sesame allergy. Alergia al ajonjoli

    Sesame is now considered to be one of the major food allergens in the United States, with more than one million Americans reporting a sesame allergy. Sesame is a prevalent and versatile ingredient found in many foods such as hummus, baked goods, and sushi. Individuals with a sesame allergy may have mild to severe reactions.…

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  • At the beginning of this coronavirus outbreak the CDC was recommending for people to use masks only if they were having any symptoms such as cough and or fever, but recently an article published by the CDC on April 4th, 2020 states that since the number of people infected has drastically increased, and people are…

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  • Al comienzo de este brote de coronavirus, el Centro de Control de Enfermedades (CDC por sus siglas en inglés), recomendaban que las personas usaran máscaras solo si presentaban síntomas como tos y/o fiebre, pero recientemente un artículo publicado por el CDC el 4 de abril de 2020, establece que ya que el número de personas…

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  • 1. ¿Es el coronavirus COVID-19 fácil de transmitirse por la comida, vegetales, frutas, o agua? • Hasta ahora no existe evidencia que sugiere que este virus se transmite por la comida. • Los procesadores de alimentos y los cultivadores, en especial los que están en contacto directo con los alimentos al cultivarlos o al prepararlos (contacto…

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  • 1.       Is COVID-19 likely to be transferred from food, including fresh produce, or water? As of now, there is no evidence to suggest that COVID-19 is transferred by food. According to United Fresh Produce Association, the CDC and FDA have not made a definitive statement regarding transmission, but the Food Safety Authority in Ireland concluded that there…

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  • quinoa is an excellent whole grain for your heart health!

    Cardiovascular disease CVD, runs in my family, but fortunately, most chronic diseases, including CVD are caused by modifiable behaviors. The three most common risk behaviors for CVD are lack of physical activity, poor nutrition and inadequate weight management. The University of Georgia Cooperative Extension encourages you to love yourself by making changes to decrease your risk…

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  • quinoa is an excellent whole grain for your heart health!

    La enfermedad cardiovascular ECV, hace parte de mi familia, pero  afortunadamente, la mayoría de las enfermedades crónicas, incluida esta, se pueden cambiar al modificasr algunos comportamientos. Los tres comportamientos de riesgo más comunes para la ECV son la falta de actividad física, la mala nutrición y el control inadecuado del peso. La Extensión Cooperativa de…

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