FACS
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With the chilly winter weather keeping families indoors more often, the quality of the air inside our homes becomes increasingly important. January’s National Radon Action Month highlights the importance of testing for radon, an invisible gas that can accumulate indoors and increase lung cancer risk. To help residents better understand this silent killer, Madison County…
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Halloween is almost here and that means costumes, candy, and plenty of spooky fun! As your little ghosts and goblins head out to collect treats, it’s important to make sure safety comes first.Here are a few simple tips to help keep your Halloween both fun and safe this year. Trick-or-Treating Smart Before you hit the…
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Water bath canning, also known as boiling water canning, is one of the most accessible and effective methods for preserving high-acid foods like fruits, jams, jellies, and pickles. Using just a few key tools and some careful attention to process, you can safely enjoy the flavors of summer all year long. What Is Water Bath…
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One of the most important steps in grilling is making sure your meat and poultry are cooked to the correct internal temperature. Harmful bacteria are destroyed only when food reaches certain temperatures, and eyeballing it isn’t enough. Always use a food thermometer for accuracy. Here’s a quick guide to safe minimum internal temperatures: And remember:…
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May is National Asthma and Allergy Awareness Month! This is a great opportunity to highlight proactive measures parents can take to reduce the risk of food allergies in children. One significant advancement in this area is the early introduction of peanut-containing foods to infants. What Does the Research Say? Groundbreaking studies, such as the LEAP…
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When it comes to keeping our homes clean, simplicity is key. Many traditional cleaning products release volatile organic compounds (VOCs) that can negatively impact indoor air quality. The good news? You don’t need a cabinet full of chemicals to keep your home fresh and spotless. By choosing multipurpose, natural alternatives, you can reduce harmful chemicals,…
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Celebrating St. Patrick’s Day often brings to mind images of lucky green festivities and traditional Irish dishes. This year, why not embrace the holiday’s vibrant spirit by “eating the rainbow”? Just like finding a pot of gold at the end of a rainbow, incorporating a spectrum of colorful fruits and vegetables into your meals leads…
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Hot chocolate is the ultimate comfort drink, perfect for cozy nights or chilly mornings. But store-bought mixes often come loaded with added sugars, artificial flavors, and unhealthy fats. Luckily, you can make your own healthy version at home using wholesome, nutrient-packed ingredients. Here’s how to craft a decadent yet nutritious hot chocolate that will warm…
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Thanksgiving is a time for gratitude, family, and, of course, the turkey! However, safely preparing your turkey is essential to ensure everyone enjoys the feast without unwanted foodborne illnesses. Below is a comprehensive guide based on recommendations from the CDC and USDA on how to thaw and cook your turkey safely. Thawing Your Turkey Safely…
