Guest Author: Debra Cox

  • Thanks to our guest blogger Debra Cox for providing some thoughts on how the arts promote mental well-being! Have you ever thought of ways to increase your mental well-being?  One way is to dive into the arts and learn to express yourself to the point where your creativeness can capture how you feel.   Our youth can use…

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  • Thanks to our guest blogger Debra Cox for providing some thoughts on family time and stress during this holiday season.  Hope everyone had a great Thanksgiving!! Think back to a time when the whole family, including grandparents, gathered together…a time before cell phones and computers.  Families would play board games, work in the kitchen canning…

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