Diabetes Plate Method

• The Plate Method

  Beth O’Shea Kindamo

  April 17, 2026

  

  Many Americans are familiar with MyPlate, a visual meal planning tool introduced in 2011 by the USDA to help consumers implement the Dietary Guidelines for Americans. MyPlate replaced the Food Guide Pyramid which was used from 1992-2011. And just this year, the 2025-2030 Dietary Guidelines for Americans replaced MyPlate with the New Pyramid. But did…

  Posted in: Chronic disease prevention and self management, Diabetes Plate Method, Food preparation and cooking, Nutrition and health