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Relax with a Yoga Class!

One of our workshop offerings during our Wednesday Volunteer Celebrations on April 10, 2019, is a yoga class. This low-impact form of exercise is quite useful at maintaining flexibility and balance, both of which can help prevent falls and other injuries. We are delighted to have Bill Blum teaching these…
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Grow Strong! and Extended Discount

We got the impression that you were curious about the Grow Strong! agenda for April 9, 2019. So, we thought we’d share some details! We use our Grow Strong! updates to find out what the latest research is telling us as it relates to our five state initiatives. This year,…
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