Beth O’Shea Kindamo

Beth O’Shea Kindamo

• Recipe corner: Oven baked potato latkes (potato pancakes)

  Beth O’Shea Kindamo

  December 19, 2024

  

  Potato pancakes are a tasty low-fat snack or side dish that can be topped with applesauce or yogurt.

  Posted in: Diabetes friendly recipes

• Safety begins at home: Staying healthy can prevent falls

  Beth O’Shea Kindamo

  December 19, 2024

  

  Falls are the leading cause of injury and injury death for people 65 and older, but many falls can be prevented. Follow these four simple tips to make your home safer.

  Posted in: Safety