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UGA Extension Forsyth County

Dietary supplement

  • SUPPLEMENTS AND YOUR HEALTH: FACTS, MYTHS, AND BEST PRACTICES

    Two mortar and pestles, two wooden spoons holding capsules and two dropper bottles

    Guest author Gwen Hawn, FACS Agent, UGA Extension Hall County Dietary supplements are anything that is taken by mouth that are meant to “supplement” or add to a diet.  These include vitamins, minerals, herbs or other botanicals, amino acids, enzymes, and fiber.  Supplements may be found in many forms including pills, capsules, powders, drinks, gels,…

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