corn

• Fresh and Local Food for July: Corn

  July 1, 2017

  

  Barbara Worley, FACS Agent, UGA Extension Forsyth County Corn is a delicious and nutrient dense food that’s used as food for humans and animals throughout the world. Fresh corn is 74% water and has 96 calories per ear. Canned corn has 133 calories per cup. A 1 cup serving of corn provides 5 grams of…

  Posted in: FACS