Bone loss
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Guest author Gwen Hawn, FACS Agent, UGA Extension Hall County Building and maintaining strong bones through a healthy lifestyle which includes adequate calcium and vitamin D and consistent physical activity with weight-bearing exercises is the first and best practice to avoiding bone diseases. According to the Bone Health and Osteoporosis Foundation, “20% of people die…
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Osteopenia is the early loss of bone density. Osteoporosis is when the bone density has lost even further calcium. A test known as dual-energy X-ray absorptiometry (DXA) is commonly used to measure a person’s bone density. The test is painless and non-invasive; you simply lie on a table and follow a technician’s directions.
Posted in: FACS