UGA Extension
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The UGA Extension Diabetes Prevention Program team travelled to Macon, Georgia this week for new lifestyle coach training. Ali Berg, Professor and Extension Nutrition and Health Specialist, and Beth Kindamo, Assistant Nutrition Educator and Program Coordinator, have both completed the Master Trainer Select program through Emory Diabetes Training and Technical Assistance Center. As Master Trainer…
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Making lifestyle changes can be daunting. It’s easy to feel like our current position is far away from where we want to be. Whether you’re working on changes to your nutrition habits, physical activity, or other lifestyle changes like stress management, crafting a wellness vision statement is a helpful tool to guide you towards the…
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Welcome to UGA Extension Nutrition and Health Insights, our new digital landing page for all things health and nutrition. This blog is maintained by University of Georgia Family and Consumer Sciences (FACS) Extension faculty and staff with support from dietetic interns and graduate students in the Department of Nutritional Sciences. While the site is new,…