Skip to Content

Your Workout Plan for Friday, Saturday & Sunday!

Happy Memorial Day Weekend! We know you have a lot on your plate this weekend (we hope it’s loaded with fruit, too). So don’t worry about making an exercise plan — we’ve done it for you!

Visit our site, where we have three amazing trainers that teach you to do simple moves any time, anywhere. No matter what you are doing this weekend, make some time to “Move More”!

fitness demos

PS – Stay tuned tomorrow for a BRAND NEW column, written by Dr. Supriya Venigalla!