This week Walk Georgia walked on over to South Carolina (ok, we drove…) to get moving and help other states learn how to “Move more, Live more”! Here’s a picture of us running at 6am through some beautiful Charleston gardens!
We also learned a few things ourselves– like yes, the sun IS up that early! One of our favorite things we learned is to “Write it down”! Each week, we’ve committed to writing down ONE actionable goal that will help get us moving, things like “I will place my tennis shoes by the front door.”
What is ONE thing you can do this week that would get you moving? Let us know, we’d love to share YOUR tips and tricks, because when you move more, you live more!
-The Walk Georgia Team
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