Happy Halloween Georgia! There’s nothing scary about the fantastic weather we’ve had, and we hope everyone will use the mild weather to get wild with their walking (or jogging, gardening, frisbee…). Don’t forget to log your extra fall activities to get points! Last week, we asked what you’ll do to manage those extra Halloween…
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It’s doubtful that anyone thinks of everyday, household chores as being physical activity. Did you know that a lot of things that are considered work could be categorized as physical activity?
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Enter your weight loss goal, and MyFitnessPal will calculate the appropriate daily caloric intake based on that goal…
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This pumpkin bread is easy, delicious and is great for an on-the-go snack for busy, busy lives…
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A hike down to its Bridal Veil Falls to “watch brave souls paddle the Tallulah River” will be hosted by Tallulah Gorge State Park personnel on Saturday, Nov. 1…
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We’ve got some exciting updates this week, including the addition of more activities, increased readability, editing of groups and sub-groups by group administrators and a corrected “Contact Us” form. Thank you for your feedback…
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Being active during the workday can reduce stress and burn calories. These tips will help you incorporate movement in your day at the office…
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