Skip to Content

Smithgall Woods State Park

Man fishing for trout in stream

With more than 20 miles of roads and trails to explore, Smithgall Woods State Park is a paradise for walkers and hikers. Be sure to bring your camera with you; wildlife observation and photography opportunities are abundant…
Read More

Feeling full when eating fewer calories

lady drinking water outdoors

Getting your fruits and veggies, drinking lots of water, eating lean protein and even changing the size of your plate or glass can help you cut calories and still feel satisfied with your food intake…
Read More