Although the majority of Georgia’s hiking trails are located in the northern part of the state, almost all the state parks have trails. The following tips will help prepare you for your next hiking trip…
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Although the majority of Georgia’s hiking trails are located in the northern part of the state, almost all the state parks have trails. The following tips will help prepare you for your next hiking trip…
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This week we’ve updated password requirements for the Walk Georgia website; updated reporting, group and mobile navigation; and added two new physical activities to the system. Also, Monroe County follows No. 1. Bibb in the lead…
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Want to know how hard you’re playing? Learn how to find your heart rate—or pulse—and your Target Heart Rate (THR) zone…
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SparkPeople’s Inspirational Quote of the Day app provides users with a daily quote as well as a reflection on the quote, an effort to provide clarity and extra motivation…
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This salsa pairs perfectly with tortilla chips. Spoon it on top of grilled chicken for an easy Latin spin or in tacos for a crunchy twist…
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With seven miles of trails, not to mention canoeing and kayaking, George L. Smith State Park in Twin City has lots of opportunities for physical activity. The park also houses an 1880s combination gristmill, sawmill, covered bridge and dam…
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Happy summer, Walk Georgia enthusiasts! We’ve got some news about our pilot testing website (please sign up if you haven’t already!) and an upcoming event, the Families On! Challenge…
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