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Laura S. Walker State Park

Golfers at Laura S. Walker State Park

Trekking through Laura S. Walker State Park’s nature trails, not to mention taking advantage of the park’s water options, gives visitors the chance to view area wildlife. The park also has an 18-hole golf course, The Lakes…
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Week 5 Announcements

Walk Georgia Logo

We hope you are still enjoying your participation in Walk Georgia. If you haven’t been as active as you were hoping, there’s still plenty of time left in our program to get active. Remember that even just a little bit of exercise each day can go a long way. If you haven’t registered yet, the deadline coming up — don’t wait until Oct. 9! Click “Read More” to see the state leaders for week 4 and find out how to view past Walk Georgia recipes…
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Nutritious Snacks

Child eating healthy breakfas

Drive-through windows, convenience stores and vending machines can become the main source of food for families on-the-go. Making a list of favorite, nutritious foods to keep on hand can make life easier and healthier for the entire family…
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Panola Mountain State Park

Scenic view of Panola Mountain Park

An unexpected treasure for the Atlanta area is Panola Mountain State Park. This park protects a 100-acre granite mountain similar to Stone Mountain. Since the park contains rare plants and is ecologically delicate, it has been designated a National Natural Landmark…
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Working Out for Diabetes

fruit, measuring tape and glucometer

Physical activity not only supports diabetes management, but it is crucial for diabetes prevention. Even if you don’t have diabetes, here’s how exercise can result in healthier you….
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