November is Lung Cancer Awareness Month. While lung cancer occurs less often because people are smoking less, it is still one of the most common types of cancer. Some people are more likely to develop lung cancer than others…
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November is Lung Cancer Awareness Month. While lung cancer occurs less often because people are smoking less, it is still one of the most common types of cancer. Some people are more likely to develop lung cancer than others…
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We all know exercise is good for our health. But somehow, keeping up with an exercise program is still a challenge. Fortunately, walking is a great form of exercise that can be done by people of all ages, almost anywhere, without special machines or equipment…
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Since we are in the last TWO weeks of our pilot program, we want to give everyone a big CHEER for all the hard work they’ve done! So many of you have made time for moving even in the cold, and with heavy work schedules, kids and families! We encourage you to…
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The SparkPeople Calorie Counter & Weight Loss app includes tools to track calories consumed and report on your diet, but also has exercise demos, an effort to appeal to a holistic approach to health, fitness and weight loss…
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This salad is super-easy to prepare and contributes servings of both protein and green vegetables to on-the-go families…
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Canoeing or kayaking and walking or hiking the Trembling Earth Nature Trail are just a few of the physical activity options you have at Stephen C. Foster State Park, gateway to the Okefenokee Swamp…
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A Families On! Challenge, part of a national family race series, will be held in Oconee County on Sept. 6. Use a Walk Georgia coupon code and get $10 off per person…
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