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Recipe: Tomato and Cucumber Salad

Tomato Cucumber Salad

Our garden is cranking out the tomatoes right now, so this tomato and cucumber salad seemed like a good pick for this month’s recipe. Ingredients Salad: 4 large tomatoes, cubed 1 large cucumber, cubed 1 cup red onion, chopped 1 cup green bell pepper, chopped 1/3 cup parsley, chopped Dressing:…
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Recipe: Zesty Whole Grain Salad

Enjoy spring produce with this nutritious, low-calorie salad made with quinoa, pecans and kale or spinach. Ingredients 2 cups whole grain (brown rice, Kamut™, quinoa) 2 tablespoons oil (canola or vegetable) 1/4 cup apple cider vinegar 1 tablespoon honey Salt and ground black pepper to taste 2 apples, chopped 1/2…
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