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Understanding the Stress/Health Connection

Yoga at Forsyth Park, Savannah

Stress exists in your mind — but it’s also evident in your stomach, heart, muscles and even your toes. “In fact, stress may affect every cell in your body,” says Ronald Glaser, Ph.D., a researcher at Ohio State University Medical School.
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Go: Eclipse Options Abound Aug. 21

Eclipse

For the first time in nearly 40 years, our country will be in the path of a total solar eclipse. UGA and several Georgia State Parks and Historic Sites are directly in the path, or very near it, and will be hosting free viewing parties.
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Go: Be a Nature Navigator

map and compass

Using the skills park staff teach, a map and compass that the park provides, find 10 species of native trees in the park and get a prize! Native trees help provide needed green space and balance ecosystems with indigenous species that provide shade, conserve soil and water and absorb CO2.

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