Notes for the Road: Walk Georgia Blog

Rainy Day Walking

Does this rainy weather have you down? Finding it tough to get motivated to get those steps in? A few of our loyal Walk Georgia advocates took over a conference room during lunch this week so we could continue to walk and avoid the weather. Think about places that may…
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Go: Beaver Trail Hike at Magnolia Springs

Saturdays: Jan. 5, Jan. 19, Feb. 2 and Feb. 16, from 2:30 – 4:00 p.m. Join a park ranger for an easy 1-mile hike on the beautiful Beaver Trail and learn about native flora and fauna of the park. Bring walking shoes and water. Meet at the Beaver Trail entrance…
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Recipe: White Chili

Chicken and White Bean Chili

This white chili recipe is the perfect way to warm up a cold, rainy winter day. It uses chicken, which is Georgia’s largest agricultural commodity, with a $4.4 billion dollar value. Ingredients  Yield: 10 servings 4 cups white beans (cooked, see recipe) 1 tbsp oil oil 2 red peppers, chopped…
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Holiday Depression & Stress

Many people would agree the holidays are the most wonderful time of the year. While most people enjoy holiday festivities, traveling, and spending time with family and friends, the reality of the holiday season is not so cheerful for some. It’s no secret that stress and depression can affect your…
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Recipe: Holiday Grape Truffles

Want to bring something really special for the holidays that doesn’t use a pound of flour, butter or sugar to be sweet? Voila! We have the perfect sweet treat! This delicious truffle is packed with flavor and antioxidants, plus each truffle is pretty low in sugar! And the best part? This super…
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Go: 10 Ways to Relax in Nature

The way you spend time out in nature can affect how much your physical, emotional and mental health will benefit from it. If you’re getting outside to relax, relieve stress or anxiety, focus your mind, or improve your health and well-being, try some of these tips to make it a…
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