Join a 3-mile hike to see the historic Civil War earthworks and Native American shell mounds on March 23 at Skidaway State Park, located near Savannah on part of Georgia’s intracoastal waterway.
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Join a 3-mile hike to see the historic Civil War earthworks and Native American shell mounds on March 23 at Skidaway State Park, located near Savannah on part of Georgia’s intracoastal waterway.
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Athens, GA – The University of Georgia Supplemental Nutrition Assistance Program Education (UGA SNAP-Ed) offers free nutrition education classes to Georgia residents in communities across the state. The Food Talk curriculum was originally developed at UGA by the Expanded Food and Nutrition Education Program (EFNEP) staff and may be familiar…
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We will round out American Heart Month with tips to fight high cholesterol. High cholesterol increases the risk of having a stroke or heart attack.
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Liberty County employees and local wellness advocate and human resources specialist Laura Troutman kicked off a spring series of Zumba classes this week as part of their employee wellness offerings.
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2017 is now in full swing, and hopefully you have been able to keep your goals and resolutions for the year this far. But if you haven’t, don’t feel guilty; remember that every day is a chance to start fresh!
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Every year, millions resolve to live healthier lives. Physical activity is one of the main ways to get and stay healthy, yet this is a difficult task for many Americans. Parks may hold the key to getting people moving as they are normally close to our neighborhoods, have facilities intended for all sorts of physical activities and, best of all, don’t carry a price tag like gym memberships.
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Home to Native Americans one thousand years ago, this 54-acre historic site protects six earthen mounds, a plaza, village site, and more. The Etowah Indian Mounds is the most intact Mississippian Culture site in the Southeast.
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