Today, we had a major snack attack. It was real and not-snacking was not an option. However, ruining tonight’s run with a bowl full of ice cream, chocolate, peanuts and nougat was also not an option (move more, live more!). What to do? Oh, we have the bowl for you!
Greek Yogurt is one of our favorite go-to snacks. It has a ton of protein (which is absolutely necessary to build muscle) and tastes great with everything. We love to try it with…
-no-sugar-added preserves (strawberries are in season…)
-blueberries (Georgia grown)
-on top of mexican fare
…the list goes on and on.
Having sweet snacks that double as a source for lasting energy is important. What are your favorite go-to snacks? Make a list and send it to us, we may just feature one!
Move more, Live more,
The Walk Georgia Team
PS: Speaking of “Snack Attack” have you seen our amazing lesson plans (complete with a few recipes)? They are a perfect source for teachers’ post-planning week!