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Predisposed to lung cancer?

Child blowing dandelion

November is Lung Cancer Awareness Month. While lung cancer occurs less often because people are smoking less, it is still one of the most common types of cancer. Some people are more likely to develop lung cancer than others…
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Recipe: Hungry Brother’s Stew

Looking for a unique dish to try this week? As the temperature begins to drop, warm up with Hungry Brother’s Stew! In lieu of stew’s traditional ingredients (potatoes, celery, carrots, and beef), this recipe combines quinoa and white and pinto beans with butternut squash, bell pepper, and corn. Who knew stew…
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Geocaching

By Kasey Bozeman, 4-H Agent, Liberty County An adventure with a prize at the end … a treasure hunt with players from all over the world … a simple chance to explore the great outdoors … Geocaching (pronounced geo-cashing) is all this and more! Dating back to the turn of…
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Go: FDR State Park – Veterans Day Community 5K Run/Walk

COMMUNITY 5K TRAIL RUN/WALK Saturday, November 12, 2016 Join us at FDR State Park in Pine Mountain, GA over Veteran’s Day weekend – we’ll support our Veteran’s by walking or running in a family-friendly 5K Trail Run and 1 Mile Walk! Proceeds will benefit the Wounded Warrior Project. And there…
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Recipe: Stuffed Pumpkin

Today is Halloween! So why not celebrate the holiday by swapping out bell peppers for pumpkins in this tasty stuffed pumpkin recipe? Makes 4 servings Ingredients: 4 small pumpkins 1 pound ground turkey ½ teaspoon garlic salt ½ teaspoon pepper 1 cup wheat crackers ½ cup diced onion 1 cup spinach…
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Give the Gift of Good Food

Jenissa Gordon, BSFCS, Master’s Student and Dietetic Intern, Alison Berg, PhD, RDN, LD UGA Extension Nutrition and Health Specialist. Have you noticed the Christmas trees creeping in the corners of your usual shopping spots? The weather is cooling down, Halloween candy is on sale, and it’s beginning to look like…
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