Notes for the Road: Walk Georgia Blog

Back to Basics: Carb Counting

USDA MyPlate

By now, you probably know that carbohydrates are a nutrient in food that affects your blood sugar. Eat too many, and your blood sugar may get too high. If you don’t eat enough carbohydrate, your blood sugar may be too low.
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State Park: Fort Mountain

Fort Mtn

Children’s Wild Fitness Hike: Saturday, Mar 11, 2017 12:30 PM to 1:30 PM
Have fun, get outdoors, and get active acting like some of our local wildlife. Join a ranger on this hike around the lake trail. Mimic wildlife movements and learn about wildlife at the same time. $5 parking. 706-922-1432.
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UGA SNAP-Ed

Food Talk logo

Athens, GA – The University of Georgia Supplemental Nutrition Assistance Program Education (UGA SNAP-Ed) offers free nutrition education classes to Georgia residents in communities across the state. The Food Talk curriculum was originally developed at UGA by the Expanded Food and Nutrition Education Program (EFNEP) staff and may be familiar…
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