Notes for the Road: Walk Georgia Blog

Keeping up the Pace in Winter

Man running at autumn during sunrise

2017 is now in full swing, and hopefully you have been able to keep your goals and resolutions for the year this far. But if you haven’t, don’t feel guilty; remember that every day is a chance to start fresh!
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Recipe: GA 4-H Quick Pizza

4-H Quick Pizza

Pizza tastes even better when you make it yourself. Learn how to make a quick pizza with whole wheat crust. This healthy recipe was created by a Georgia Junior 4-H’er…
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Tools for Evaluating How Parks Promote Physical Activity

RabbitHillParkGwinnett

Every year, millions resolve to live healthier lives. Physical activity is one of the main ways to get and stay healthy, yet this is a difficult task for many Americans. Parks may hold the key to getting people moving as they are normally close to our neighborhoods, have facilities intended for all sorts of physical activities and, best of all, don’t carry a price tag like gym memberships.
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State Park: Etowah Mounds Historic Site

EtowahMounds

Home to Native Americans one thousand years ago, this 54-acre historic site protects six earthen mounds, a plaza, village site, and more. The Etowah Indian Mounds is the most intact Mississippian Culture site in the Southeast.
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Recipe: Zucchini Carrot Muffins

carrot muffins

Fall and winter are the perfect seasons for nutrient rich carbohydrates (nature always knows!), and can come in the form of root vegetables, fruits, and winter squashes! These zucchini-carrot muffins are great with whole wheat flour*, and can provide Fiber, Vitamin A, Vitamin C, and even some Protein and Iron. Enjoy!
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