Notes for the Road: Walk Georgia Blog |

Recipe: Brussels Sprouts with Mushroom Sauce

Feb 14, 2017

This dish is delicious when made with brussels sprouts, and you could also make it with broccoli, cabbage, kale, collards, or turnips. Cooking time may vary for different types of vegetables.
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Increase your Activity at Work

Feb 10, 2017

Days at work are often stressful, and being active can reduce some of that stress. Regular activity also keeps your bones strong, improves how your body functions and helps you maintain a healthy weight.
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State Park: Trains, Tales & Hikes Happening Next Week

Feb 8, 2017

Parks in Chatsworth, Cordele and Helen are offering special Valentines Day activities on Feb. 14.
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Recipe: Potato Skins with Buffalo Chicken

Feb 7, 2017

This lively dish gives a nod to buffalo chicken wings but without extra fat and calories.
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February is American Heart Month

Feb 3, 2017

Keeping your heart healthy is a good plan all year long, but February is the perfect time to learn more ways to protect your heart health.
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State Park: Heart Pumpin’ Activity Clubs

Feb 1, 2017

Go your own pace and challenge yourself with a state park activity club. Four-legged friends will love exploring the Tails on Trails Club.
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Recipe: Healthy Super Bowl Snack: Hummus & Veggies

Jan 30, 2017

Hummus is a great snack for both adults and kids. To keep calories low, serve with cut up fresh broccoli, baby carrots, strips of bell pepper or celery sticks.
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