Notes for the Road: Walk Georgia Blog |

Recipe: Tasty Travel Snack Mix

Mar 17, 2017

Toss this quick, healthy snack together before your next road trip for a delicious and nutritious, guilt-free treat!
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Go: Skidaway Island + Historic Hike

Mar 16, 2017

Join a 3-mile hike to see the historic Civil War earthworks and Native American shell mounds on March 23 at Skidaway State Park, located near Savannah on part of Georgia’s intracoastal waterway.
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Recipe: “Take the Chill Off Winter” Fruit Compote

Mar 16, 2017

Put this compote in to bake as you leave for your wintry walk, and it will be there to warm you up when you get back.
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Back to Basics: Carb Counting

Mar 9, 2017

By now, you probably know that carbohydrates are a nutrient in food that affects your blood sugar. Eat too many, and your blood sugar may get too high. If you don’t eat enough carbohydrate, your blood sugar may be too low.
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State Park: Fort Mountain

Mar 8, 2017

Children’s Wild Fitness Hike: Saturday, Mar 11, 2017 12:30 PM to 1:30 PM
Have fun, get outdoors, and get active acting like some of our local wildlife. Join a ranger on this hike around the lake trail. Mimic wildlife movements and learn about wildlife at the same time. $5 parking. 706-922-1432.
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Recipe: Whole Grain Strawberry Pancakes

Mar 6, 2017

Whole wheat flour adds a nutty flavor and texture to these great-tasting pancakes. Dish these up with berries and a glass of milk on the side for a wholesome start to your day!
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UGA SNAP-Ed

Mar 3, 2017

Athens, GA – The University of Georgia Supplemental Nutrition Assistance Program Education (UGA SNAP-Ed) offers free nutrition education classes to Georgia residents in communities across the state. The Food Talk curriculum was originally developed at UGA by the Expanded Food and Nutrition Education Program (EFNEP) staff and may be familiar…
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