Notes for the Road: Walk Georgia Blog |

Recipe: Teresa’s Blackberry Peach Smoothie

Feb 20, 2017

Thanks, Teresa, for sharing your morning commute smoothie with Walk Georgia!
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Leading by Example: Liberty County

Feb 17, 2017

Liberty County employees and local wellness advocate and human resources specialist Laura Troutman kicked off a spring series of Zumba classes this week as part of their employee wellness offerings.
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State Park: Sweetwater Creek Spring Wildflower Hike

Feb 15, 2017

Countryside landscape with green meadow and blooming flowers.

This 2-mile ranger-led hike will be moderately strenuous and will pass through a variety of wildflower habitats and beautiful areas.
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Recipe: Brussels Sprouts with Mushroom Sauce

Feb 14, 2017

This dish is delicious when made with brussels sprouts, and you could also make it with broccoli, cabbage, kale, collards, or turnips. Cooking time may vary for different types of vegetables.
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Increase your Activity at Work

Feb 10, 2017

Days at work are often stressful, and being active can reduce some of that stress. Regular activity also keeps your bones strong, improves how your body functions and helps you maintain a healthy weight.
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State Park: Trains, Tales & Hikes Happening Next Week

Feb 8, 2017

Parks in Chatsworth, Cordele and Helen are offering special Valentines Day activities on Feb. 14.
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Recipe: Potato Skins with Buffalo Chicken

Feb 7, 2017

This lively dish gives a nod to buffalo chicken wings but without extra fat and calories.
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