Notes for the Road: Walk Georgia Blog |

Go: Twisted Ankle 5K & 10 Mile Road Race

Sep 8, 2017

Saturday, Sept. 16, 9:00 a.m. – 2 p.m. at Sloppy Floyd State Park, Summerville, Ga The 2017 Twisted Ankle Trail Race offers every trail runner a great race to remember. If you are new to trail running try out the 5K (3.1miles). For those who want to test their grit,…
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Recipe: Fall Harvest Salad

Sep 8, 2017

This recipe can easily be cut in half if fewer servings are needed. It is a colorful side dish for a tailgate party, potluck or holiday dinner. Ingredients: 4 carrots, shredded 3 small parsnips, shredded 2 Granny Smith apples (or any other variety), peeled, cored and finely chopped 1 cup…
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How Exercise Can Help Improve Quality of Life

Aug 24, 2017

Cycling class

If you are looking for the most productive way to live better, becoming more active may be the most important step you take.
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Go: Butterfly Dreams 5K

Aug 24, 2017

OconeeButterfly5K

Looking for a fun 5K near Athens supporting a great cause?
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Recipe: Roasted Figs with Honey

Aug 24, 2017

figs and honey

Figs are harvested in Georgia from mid-June to mid-October. One medium-sized, fresh fig averages 37 calories, 10 grams of carbohydrates and about 2 grams of fiber.
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Practice Gratitude to Ease Stress

Aug 11, 2017

dog rests gently on his master's shoulder while looking view

Gratitude is more than a buzzword. It’s a habit and practice that may actually change your perception of wellbeing.

Go: Archery at Elijah Clark

Aug 10, 2017

bow and arrow boy

Haven’t shot an arrow yet? Would you like to learn and sharpen your archery skills? Either way, you’ll be guided and taught by an experienced ranger.
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