Our country seems to be divided into two very distinct categories: those who go shopping on Black Friday and those who don’t.
Regardless of which category you fall into this year, Black Friday is the perfect day to get in a lot of extra walking! Not only will some extra movement improve your mood after Thursday’s big meal, but the extra time off is the perfect opportunity to get a head start on your New Year’s habits!
If you want to avoid the crowds to get in your 10,000 steps this Friday, might we suggest going to a Georgia State Park near you?! There are dozens of events going on this week, so kick off the holiday season, but don’t kick off your shoes! You’ll need those!
Move More, Live More,
The Walk Georgia Team