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Take-the-Stairs Tuesday!

Hello Movers and Shakers! Thanks for everyone’s cheers, support and kind words regarding the launch of the new site! We have had a fun few days talking with all of you about the new site and program and how you are MOVING this year! Kinds words regarding the site have included: the…
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A Very Special Post, Part 2

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How to get Jolly without the Jiggle, Part 2: It’s hard to believe this is the last week of our pilot session! We hope each of you sees progress inside yourself. No matter how big (or small) your goals are regarding physical fitness, if you made just one. single. step. toward that goal, you are living…
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A Very Special Post, Part 1

How to get Jolly without the Jiggle: Next week is our very last week of the pilot (!), which lines up perfectly with the holidays. We have a feeling most Walk Georgians will continue to stay active, because above all, it makes you feel awesome. However, the holidays pose a special problem….
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Pssst: Sweet Secrets from Walk Georgia!

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In the spirit of National Diabetes Education Week, we thought it would be fun to talk about our favorite “sweet substitutions”. We’re not talking about loading up on artificial sweeteners here, we’re talking about solutions we know will work for all the I-need-a-pick-me-up-NOW panics that usually lead to an unhealthy caloric…
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