Hello Walk Georgia Friends & Supporters! We’re so proud to announce the new Walk Georgia program launches, SUNDAY, Feb. 1st! Below are some things to remember. Let’s let this be a fresh start for all of us! REGISTER: Even if you’ve been a part of an old Walk Georgia program in…
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Keep up with your pace, distance and route in real time with the RunKeeper app, which also has the capability to track weight loss and set training goals…
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The Academy of Nutrition and Dietetics website is a plentiful source of information about food and nutrition, maintaining a healthy weight and more. Information is written out and illustrated, making it super-easy to understand…
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The SparkPeople Calorie Counter & Weight Loss app includes tools to track calories consumed and report on your diet, but also has exercise demos, an effort to appeal to a holistic approach to health, fitness and weight loss…
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The Runtastic app tracks distance, time spent, speed, calories burned and more for distance-based activities like running, walking, biking…
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Enter your weight loss goal, and MyFitnessPal will calculate the appropriate daily caloric intake based on that goal…
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Georgia SHAPE’s website has a wide range of healthy recipes—this “Southern Bites Done Light”—that appeal to both children and adults…
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