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Have Your Cake & Eat It Too

  If you were to ask us, the hardest part of living a healthy lifestyle is not moving; we LOVE to move: bike rides at sunset, walking our dog, swimming laps, summer hikes! The hardest part of living a healthy lifestyle is consistency. And one thing that’s consistently difficult? Turning down…
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Oh, Okra!

We posted a great guide on Facebook and Twitter this week that lists everything you need to know about summer fruits and veggies. We’ve noticed everyone has an opinion on their favorites (watermelon over here!), and that some varieties spark heated debate! One veggie that seems to elicit a particularly strong…
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Snack Attack!

Today, we had a major snack attack. It was real and not-snacking was not an option. However, ruining tonight’s run with a bowl full of ice cream, chocolate, peanuts and nougat was also not an option (move more, live more!). What to do? Oh, we have the bowl for you! Greek…
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Blog Exclusive Recipe – Kid Friendly!

Happy Friday! Our team worked hard this week putting together NEW site features to help you move more this summer! The new features will help you compete with and connect to other like-minded movers! They will be released over the next few weeks, so stay tuned to the site! All…
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Our new favorite recipe + free yoga for all!

Happy Friday! We are excited to announce that the site has another delicious new recipe this week. It takes just a little over 10 minutes (that’s right – TEN)! And it’s high in omegas, flavor and whole ingredients! Plus, it’s perfect for summer. We also want to announce our county winners…
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GIVEAWAY + a Recipe!

Happy Friday All! We’ve heard this weather inspired LOTS of you to move more! So you deserve a treat! Go LIKE our Facebook page, and enter to win the GIVEAWAY this weekend! Also, go check out the new recipe we’ve put up this week! Fish is fins down our favorite food, so…
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