Notes for the Road: Walk Georgia Blog

The Countdown BEGINS in the New Year!

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Happy 2015! We hope everyone had a happy and healthy holiday! But if your holiday was more happy than healthy, have no fear, February’s almost here! For those of you who may not know, Walk Georgia relaunches a completely new website on February 1st! We could not be more excited…
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A Very Special Post, Part 2

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How to get Jolly without the Jiggle, Part 2: It’s hard to believe this is the last week of our pilot session! We hope each of you sees progress inside yourself. No matter how big (or small) your goals are regarding physical fitness, if you made just one. single. step. toward that goal, you are living…
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Pssst: Sweet Secrets from Walk Georgia!

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In the spirit of National Diabetes Education Week, we thought it would be fun to talk about our favorite “sweet substitutions”. We’re not talking about loading up on artificial sweeteners here, we’re talking about solutions we know will work for all the I-need-a-pick-me-up-NOW panics that usually lead to an unhealthy caloric…
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Happy Halloween!

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Happy Halloween Georgia! There’s nothing scary about the fantastic weather we’ve had, and we hope everyone will use the mild weather to get wild with their walking (or jogging, gardening, frisbee…). Don’t forget to log your extra fall activities to get points! Last week, we asked what you’ll do to manage those extra Halloween…
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