{"id":2011,"date":"2026-03-24T11:02:23","date_gmt":"2026-03-24T15:02:23","guid":{"rendered":"https:\/\/site.extension.uga.edu\/tattnall\/?p=2011"},"modified":"2026-03-24T11:03:56","modified_gmt":"2026-03-24T15:03:56","slug":"walk-a-weigh-30for30","status":"publish","type":"post","link":"https:\/\/site.extension.uga.edu\/tattnall\/2026\/03\/walk-a-weigh-30for30\/","title":{"rendered":"Walk-a-Weigh (#30for30)"},"content":{"rendered":"\n<p> It\u2019s National Nutrition Month\u2014what better time to build a new healthy habit? Join UGA Extension\u2019s 30 for 30 Challenge and commit to 30 minutes of movement for 30 days! A lot of participants choose a 30-minute walk, but it could also be dancing in your kitchen or even a quick yoga session! Join our Facebook group for inspiration and to see others\u2019 photos showing their #30for30: https:\/\/www.facebook.com\/groups\/30for30waw\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s National Nutrition Month\u2014what better time to build a new healthy habit? Join UGA Extension\u2019s 30 for 30 Challenge and commit to 30 minutes of movement for 30 days! A lot of participants choose a 30-minute walk, but it could also be dancing in your kitchen or even a quick yoga session! Join our Facebook [&hellip;]<\/p>\n","protected":false},"author":563,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[151,1],"tags":[],"class_list":["post-2011","post","type-post","status-publish","format-standard","hentry","category-health-wellness","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/site.extension.uga.edu\/tattnall\/wp-json\/wp\/v2\/posts\/2011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.extension.uga.edu\/tattnall\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/site.extension.uga.edu\/tattnall\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/site.extension.uga.edu\/tattnall\/wp-json\/wp\/v2\/users\/563"}],"replies":[{"embeddable":true,"href":"https:\/\/site.extension.uga.edu\/tattnall\/wp-json\/wp\/v2\/comments?post=2011"}],"version-history":[{"count":1,"href":"https:\/\/site.extension.uga.edu\/tattnall\/wp-json\/wp\/v2\/posts\/2011\/revisions"}],"predecessor-version":[{"id":2012,"href":"https:\/\/site.extension.uga.edu\/tattnall\/wp-json\/wp\/v2\/posts\/2011\/revisions\/2012"}],"wp:attachment":[{"href":"https:\/\/site.extension.uga.edu\/tattnall\/wp-json\/wp\/v2\/media?parent=2011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/site.extension.uga.edu\/tattnall\/wp-json\/wp\/v2\/categories?post=2011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/site.extension.uga.edu\/tattnall\/wp-json\/wp\/v2\/tags?post=2011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}