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Healthier Together Calhoun at May Day

On Saturday, May 5, 2018 the Calhoun County Extension staff and 4-H members provided educational materials and games at the May Day festival. The 4-Her’s were able to share with festival participants recipes and nutrition information, as well as the importance of physical activity and exercise. The day before the…
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Coleslaw

Coleslaw Using Vidalia Onions Ingredients  1 head cabbage, shredded 2 medium carrots, grated 1 medium green pepper, diced 2 tablespoons Vidalia onions, grated 2 cups fat-free mayonnaise  3 packets sugar substitute 1/4 cup Dijon mustard 1/4 cup cider vinegar 2 tablespoons celery seed 1 teaspoon salt (optional) 1/8 teaspoon white…
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Spanish-Style Green Beans (with Vidalia Onions)

Ingredients 2 cups fresh green beans (washed & ends removed) 1/4 cup Vidalia onion, chopped 1/2 cup green pepper, chopped 1 teaspoon margarine 2 medium tomatoes, chopped 1/4 teaspoon basil 1/4 teaspoon pepper Directions 1.Cover & cook beans in 1/4 cup boiling water until just tender (about 5 minutes). Drain…
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