{"id":533,"date":"2025-07-08T11:37:12","date_gmt":"2025-07-08T15:37:12","guid":{"rendered":"https:\/\/site.extension.uga.edu\/diabetes\/?page_id=533"},"modified":"2025-08-21T11:31:31","modified_gmt":"2025-08-21T15:31:31","slug":"newsletter","status":"publish","type":"page","link":"https:\/\/site.extension.uga.edu\/diabetes\/newsletter\/","title":{"rendered":"UGA Extension Nutrition and Health Insights"},"content":{"rendered":"\n<div class=\"wp-block-query caes-fac-query-loop-one is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-1192 post type-post status-publish format-standard hentry category-recipes\">\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a15d55a7 wp-block-group-is-layout-flex\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/08\/uga-extension-joins-the-diabetes-prevention-alliance\/\" target=\"_self\" >UGA Extension joins the Diabetes Prevention Alliance<\/a><\/h3>\n\n\n<div class=\"wp-block-group has-small-font-size is-nowrap is-layout-flex wp-container-core-group-is-layout-1ee9defe wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/author\/eoshea\/\" target=\"_self\">Beth O&#8217;Shea Kindamo<\/a><\/p><\/div><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-08-21T08:05:00-04:00\">August 21, 2026<\/time><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:1rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group caes-fac-query-loop-img-exp is-layout-flex wp-container-core-group-is-layout-1543d850 wp-block-group-is-layout-flex\">\n\n\n<div class=\"wp-block-group caes-fac-query-loop-exp is-layout-flow wp-container-core-group-is-layout-05be1ece wp-block-group-is-layout-flow\"><div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">UGA Extension has recently joined the American\u00a0Diabetes\u00a0Association&#8217;s\u00a0Diabetes Prevention Alliance\u00a0(DPA) which is a network aiming to create a sustainable path for delivering the\u00a0National Diabetes\u00a0Prevention\u00a0Program using a collective impact model. At this time, our program continues to have Full Plus recognition with the CDC&#8217;s Diabetes Prevention Recognition Program, the highest possible level of recognition. DPA member organizations&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/08\/uga-extension-joins-the-diabetes-prevention-alliance\/\">Click to read more<\/a><\/p><\/div>\n\n<div class=\"taxonomy-category wp-block-post-terms has-small-font-size\"><span class=\"wp-block-post-terms__prefix\">Posted in: <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/food\/recipes\/\" rel=\"tag\">Diabetes friendly recipes<\/a><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-1188 post type-post status-publish format-standard has-post-thumbnail hentry category-cdpsm category-diabetes category-hed category-nutritionandhealth category-preventt2 category-ugaextension\">\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a15d55a7 wp-block-group-is-layout-flex\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/08\/upcoming-fall-2026-preventt2-cohorts\/\" target=\"_self\" >Upcoming Fall 2026 PreventT2 cohorts<\/a><\/h3>\n\n\n<div class=\"wp-block-group has-small-font-size is-nowrap is-layout-flex wp-container-core-group-is-layout-1ee9defe wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/author\/eoshea\/\" target=\"_self\">Beth O&#8217;Shea Kindamo<\/a><\/p><\/div><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-08-14T11:50:48-04:00\">August 14, 2026<\/time><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:1rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group caes-fac-query-loop-img-exp is-layout-flex wp-container-core-group-is-layout-1543d850 wp-block-group-is-layout-flex\"><figure class=\"caes-fac-query-loop-img-container wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/PreventT2-Instagram-Post.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Image of three smiling individuals with text overlay promoting UGA Extension&#039;s PreventT2 program\" style=\"object-fit:cover;\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/PreventT2-Instagram-Post.jpg 1080w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/PreventT2-Instagram-Post-240x300.jpg 240w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/PreventT2-Instagram-Post-819x1024.jpg 819w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/PreventT2-Instagram-Post-768x960.jpg 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/PreventT2-Instagram-Post-750x938.jpg 750w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n<div class=\"wp-block-group caes-fac-query-loop-exp is-layout-flow wp-container-core-group-is-layout-05be1ece wp-block-group-is-layout-flow\"><div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">UGA Extension is\u00a0currently accepting registration for our Fall 2026 cohorts. Upcoming\u00a0cohorts\u00a0are\u00a0listed below. Space in each cohort is limited and interested participants meeting eligibility requirements will be prioritized. If you would like to enroll in one of these cohorts or remain on our email list for future programs, please complete our\u00a0online registration form\u00a0hosted through DPP Express,&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/08\/upcoming-fall-2026-preventt2-cohorts\/\">Click to read more<\/a><\/p><\/div>\n\n<div class=\"taxonomy-category wp-block-post-terms has-small-font-size\"><span class=\"wp-block-post-terms__prefix\">Posted in: <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/cdpsm\/\" rel=\"tag\">Chronic disease prevention and self management<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/cdpsm\/diabetes\/\" rel=\"tag\">Diabetes<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/cdpsm\/hed\/\" rel=\"tag\">Health Extension for Diabetes<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/nutritionandhealth\/\" rel=\"tag\">Nutrition and health<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/cdpsm\/preventt2\/\" rel=\"tag\">PreventT2<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/ugaextension\/\" rel=\"tag\">UGA Extension<\/a><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-979 post type-post status-publish format-standard has-post-thumbnail hentry category-diabetes category-recipes category-nutritionandhealth\">\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a15d55a7 wp-block-group-is-layout-flex\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/08\/a-diabetes-friendly-recipe-that-supports-emotional-well-being\/\" target=\"_self\" >A diabetes-friendly recipe that supports emotional wellness<\/a><\/h3>\n\n\n<div class=\"wp-block-group has-small-font-size is-nowrap is-layout-flex wp-container-core-group-is-layout-1ee9defe wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/author\/kg12096\/\" target=\"_self\">Kaylee Gallatin<\/a><\/p><\/div><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-08-14T08:05:00-04:00\">August 14, 2026<\/time><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:1rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group caes-fac-query-loop-img-exp is-layout-flex wp-container-core-group-is-layout-1543d850 wp-block-group-is-layout-flex\"><figure class=\"caes-fac-query-loop-img-container wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1200\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/silhouette-sportive-girl-practicing-yoga-field-sunrise.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"A woman in a field sits with outstretched arms facing the sun.\" style=\"object-fit:cover;\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/silhouette-sportive-girl-practicing-yoga-field-sunrise.jpg 1800w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/silhouette-sportive-girl-practicing-yoga-field-sunrise-300x200.jpg 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/silhouette-sportive-girl-practicing-yoga-field-sunrise-1024x683.jpg 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/silhouette-sportive-girl-practicing-yoga-field-sunrise-768x512.jpg 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/silhouette-sportive-girl-practicing-yoga-field-sunrise-1536x1024.jpg 1536w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/silhouette-sportive-girl-practicing-yoga-field-sunrise-750x500.jpg 750w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n\n\n<div class=\"wp-block-group caes-fac-query-loop-exp is-layout-flow wp-container-core-group-is-layout-05be1ece wp-block-group-is-layout-flow\"><div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Managing diabetes can be a stressful process. Practicing meditation, positive thinking, being active, and having stable support can help you get through overwhelming moments.\u202fProper nutrition can support these stress management strategies.&nbsp; In this blog, we share a recipe&nbsp;from the Diabetes Food Hub&nbsp;made with ingredients consisting of magnesium and zinc \u2013 nutrients that support the production&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/08\/a-diabetes-friendly-recipe-that-supports-emotional-well-being\/\">Click to read more<\/a><\/p><\/div>\n\n<div class=\"taxonomy-category wp-block-post-terms has-small-font-size\"><span class=\"wp-block-post-terms__prefix\">Posted in: <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/cdpsm\/diabetes\/\" rel=\"tag\">Diabetes<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/food\/recipes\/\" rel=\"tag\">Diabetes friendly recipes<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/nutritionandhealth\/\" rel=\"tag\">Nutrition and health<\/a><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-880 post type-post status-publish format-standard has-post-thumbnail hentry category-cdpsm category-diabetes category-recipes\">\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a15d55a7 wp-block-group-is-layout-flex\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/07\/a-diabetes-friendly-recipe-to-support-kidney-health\/\" target=\"_self\" >A diabetes-friendly recipe to support kidney health<\/a><\/h3>\n\n\n<div class=\"wp-block-group has-small-font-size is-nowrap is-layout-flex wp-container-core-group-is-layout-1ee9defe wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/author\/kg12096\/\" target=\"_self\">Kaylee Gallatin<\/a><\/p><\/div><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-07-31T08:05:00-04:00\">July 31, 2026<\/time><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:1rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group caes-fac-query-loop-img-exp is-layout-flex wp-container-core-group-is-layout-1543d850 wp-block-group-is-layout-flex\"><figure class=\"caes-fac-query-loop-img-container wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1200\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/02\/world-kidney-day-woman-holding-kidney-shaped-paper-pink-background-national-organ-donor-day.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"A pair of hands holds a paper cut out of pink kidneys on a pale pink background\" style=\"object-fit:cover;\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/02\/world-kidney-day-woman-holding-kidney-shaped-paper-pink-background-national-organ-donor-day.jpg 1800w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/02\/world-kidney-day-woman-holding-kidney-shaped-paper-pink-background-national-organ-donor-day-300x200.jpg 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/02\/world-kidney-day-woman-holding-kidney-shaped-paper-pink-background-national-organ-donor-day-1024x683.jpg 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/02\/world-kidney-day-woman-holding-kidney-shaped-paper-pink-background-national-organ-donor-day-768x512.jpg 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/02\/world-kidney-day-woman-holding-kidney-shaped-paper-pink-background-national-organ-donor-day-1536x1024.jpg 1536w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/02\/world-kidney-day-woman-holding-kidney-shaped-paper-pink-background-national-organ-donor-day-750x500.jpg 750w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n\n\n<div class=\"wp-block-group caes-fac-query-loop-exp is-layout-flow wp-container-core-group-is-layout-05be1ece wp-block-group-is-layout-flow\"><div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">When diabetes is not&nbsp;properly managed, serious health complications that affect&nbsp;almost every&nbsp;system in the body can occur.&nbsp;One common complication caused by diabetes is chronic&nbsp;kidney disease. Chronic kidney disease is the leading cause of kidney failure.\u202f\u202f&nbsp; Healthy eating is one important piece of diabetes self-management that can help prevent or delay&nbsp;complications like chronic kidney disease.&nbsp;This chicken salad&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/07\/a-diabetes-friendly-recipe-to-support-kidney-health\/\">Click to read more<\/a><\/p><\/div>\n\n<div class=\"taxonomy-category wp-block-post-terms has-small-font-size\"><span class=\"wp-block-post-terms__prefix\">Posted in: <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/cdpsm\/\" rel=\"tag\">Chronic disease prevention and self management<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/cdpsm\/diabetes\/\" rel=\"tag\">Diabetes<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/food\/recipes\/\" rel=\"tag\">Diabetes friendly recipes<\/a><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-1151 post type-post status-publish format-standard has-post-thumbnail hentry category-cdpsm category-nutritionandhealth\">\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a15d55a7 wp-block-group-is-layout-flex\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/07\/viral-trends-fibermaxxing\/\" target=\"_self\" >Viral trends: fiber-maxxing<\/a><\/h3>\n\n\n<div class=\"wp-block-group has-small-font-size is-nowrap is-layout-flex wp-container-core-group-is-layout-1ee9defe wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/author\/eoshea\/\" target=\"_self\">Beth O&#8217;Shea Kindamo<\/a><\/p><\/div><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-07-24T08:05:00-04:00\">July 24, 2026<\/time><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:1rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group caes-fac-query-loop-img-exp is-layout-flex wp-container-core-group-is-layout-1543d850 wp-block-group-is-layout-flex\"><figure class=\"caes-fac-query-loop-img-container wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1350\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/06\/homemade-lsa-mix-spoon-linseed-flax-seeds-sunflower-seeds-almonds-traditional-australian-blend-ground-source-dietary-fiber-protein-omega-fatty-acids-copy-space-text.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"An overhead view of a spoonful of ground flax seeds with almonds and sunflower seeds scattered on a gray background.\" style=\"object-fit:cover;\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/06\/homemade-lsa-mix-spoon-linseed-flax-seeds-sunflower-seeds-almonds-traditional-australian-blend-ground-source-dietary-fiber-protein-omega-fatty-acids-copy-space-text.jpg 1800w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/06\/homemade-lsa-mix-spoon-linseed-flax-seeds-sunflower-seeds-almonds-traditional-australian-blend-ground-source-dietary-fiber-protein-omega-fatty-acids-copy-space-text-300x225.jpg 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/06\/homemade-lsa-mix-spoon-linseed-flax-seeds-sunflower-seeds-almonds-traditional-australian-blend-ground-source-dietary-fiber-protein-omega-fatty-acids-copy-space-text-1024x768.jpg 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/06\/homemade-lsa-mix-spoon-linseed-flax-seeds-sunflower-seeds-almonds-traditional-australian-blend-ground-source-dietary-fiber-protein-omega-fatty-acids-copy-space-text-768x576.jpg 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/06\/homemade-lsa-mix-spoon-linseed-flax-seeds-sunflower-seeds-almonds-traditional-australian-blend-ground-source-dietary-fiber-protein-omega-fatty-acids-copy-space-text-1536x1152.jpg 1536w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/06\/homemade-lsa-mix-spoon-linseed-flax-seeds-sunflower-seeds-almonds-traditional-australian-blend-ground-source-dietary-fiber-protein-omega-fatty-acids-copy-space-text-750x563.jpg 750w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/06\/homemade-lsa-mix-spoon-linseed-flax-seeds-sunflower-seeds-almonds-traditional-australian-blend-ground-source-dietary-fiber-protein-omega-fatty-acids-copy-space-text-500x375.jpg 500w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n\n\n<div class=\"wp-block-group caes-fac-query-loop-exp is-layout-flow wp-container-core-group-is-layout-05be1ece wp-block-group-is-layout-flow\"><div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Fiber-maxxing is a social media trend based on eating more dietary fiber. While there&#8217;s no uniform outcome or definition for this trend, it is oriented around increasing daily fiber intake as much as possible. Let&#8217;s talk more about fiber and this trend. What is fiber?Fiber is a non-digestible complex carbohydrate found in foods of plant&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/07\/viral-trends-fibermaxxing\/\">Click to read more<\/a><\/p><\/div>\n\n<div class=\"taxonomy-category wp-block-post-terms has-small-font-size\"><span class=\"wp-block-post-terms__prefix\">Posted in: <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/cdpsm\/\" rel=\"tag\">Chronic disease prevention and self management<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/nutritionandhealth\/\" rel=\"tag\">Nutrition and health<\/a><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-852 post type-post status-publish format-standard has-post-thumbnail hentry category-cdpsm category-diabetes category-nutritionandhealth\">\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a15d55a7 wp-block-group-is-layout-flex\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/07\/get-moving-how-to-be-physically-active-with-diabetes\/\" target=\"_self\" >Get moving: how to be physically active with diabetes<\/a><\/h3>\n\n\n<div class=\"wp-block-group has-small-font-size is-nowrap is-layout-flex wp-container-core-group-is-layout-1ee9defe wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/author\/kg12096\/\" target=\"_self\">Kaylee Gallatin<\/a><\/p><\/div><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-07-17T08:05:00-04:00\">July 17, 2026<\/time><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:1rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group caes-fac-query-loop-img-exp is-layout-flex wp-container-core-group-is-layout-1543d850 wp-block-group-is-layout-flex\"><figure class=\"caes-fac-query-loop-img-container wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/02\/images-3.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"A group of people walking on a sunny day in a park\" style=\"object-fit:cover;\" \/><\/figure>\n\n\n<div class=\"wp-block-group caes-fac-query-loop-exp is-layout-flow wp-container-core-group-is-layout-05be1ece wp-block-group-is-layout-flow\"><div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Getting physically active is an important part of managing your diabetes. Exercise can help you&nbsp;to balance&nbsp;your blood sugar, manage your weight, reduce stress, and improve your overall health.\u202f It is important to remember that diabetes can cause challenges and complications when it comes to exercise, so you should always consult with your healthcare provider beforehand.\u202f&nbsp;&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/07\/get-moving-how-to-be-physically-active-with-diabetes\/\">Click to read more<\/a><\/p><\/div>\n\n<div class=\"taxonomy-category wp-block-post-terms has-small-font-size\"><span class=\"wp-block-post-terms__prefix\">Posted in: <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/cdpsm\/\" rel=\"tag\">Chronic disease prevention and self management<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/cdpsm\/diabetes\/\" rel=\"tag\">Diabetes<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/nutritionandhealth\/\" rel=\"tag\">Nutrition and health<\/a><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-1126 post type-post status-publish format-standard has-post-thumbnail hentry category-cdpsm category-nutritionandhealth\">\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a15d55a7 wp-block-group-is-layout-flex\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/07\/the-scoop-on-ultra-processed-foods\/\" target=\"_self\" >The scoop on ultra processed foods<\/a><\/h3>\n\n\n<div class=\"wp-block-group has-small-font-size is-nowrap is-layout-flex wp-container-core-group-is-layout-1ee9defe wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/author\/eoshea\/\" target=\"_self\">Beth O&#8217;Shea Kindamo<\/a><\/p><\/div><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-07-10T08:05:00-04:00\">July 10, 2026<\/time><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:1rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group caes-fac-query-loop-img-exp is-layout-flex wp-container-core-group-is-layout-1543d850 wp-block-group-is-layout-flex\"><figure class=\"caes-fac-query-loop-img-container wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1201\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/07\/flat-lay-fruits-snacks.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"An overhead view of a variety of foods - fresh fruits, baked goods, and candy - on a blue background.\" style=\"object-fit:cover;\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/07\/flat-lay-fruits-snacks.jpg 1800w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/07\/flat-lay-fruits-snacks-300x200.jpg 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/07\/flat-lay-fruits-snacks-1024x683.jpg 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/07\/flat-lay-fruits-snacks-768x512.jpg 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/07\/flat-lay-fruits-snacks-1536x1025.jpg 1536w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/07\/flat-lay-fruits-snacks-750x500.jpg 750w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n\n\n<div class=\"wp-block-group caes-fac-query-loop-exp is-layout-flow wp-container-core-group-is-layout-05be1ece wp-block-group-is-layout-flow\"><div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Ultra processed foods (UPFs) have made headlines in recent years and are an ongoing hot topic in food policy. It may be easy to identify minimally processed foods &#8211; like a banana, a bundle of kale, or snap peas fresh from the garden &#8211; but research has shown that even though consumers tend to perceive&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/07\/the-scoop-on-ultra-processed-foods\/\">Click to read more<\/a><\/p><\/div>\n\n<div class=\"taxonomy-category wp-block-post-terms has-small-font-size\"><span class=\"wp-block-post-terms__prefix\">Posted in: <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/cdpsm\/\" rel=\"tag\">Chronic disease prevention and self management<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/nutritionandhealth\/\" rel=\"tag\">Nutrition and health<\/a><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-1072 post type-post status-publish format-standard hentry category-diabetes category-recipes\">\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a15d55a7 wp-block-group-is-layout-flex\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/07\/a-healthy-recipe-to-support-wound-healing\/\" target=\"_self\" >A Healthy Recipe to Support Wound Healing<\/a><\/h3>\n\n\n<div class=\"wp-block-group has-small-font-size is-nowrap is-layout-flex wp-container-core-group-is-layout-1ee9defe wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/author\/kg12096\/\" target=\"_self\">Kaylee Gallatin<\/a><\/p><\/div><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-07-03T08:05:00-04:00\">July 3, 2026<\/time><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:1rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group caes-fac-query-loop-img-exp is-layout-flex wp-container-core-group-is-layout-1543d850 wp-block-group-is-layout-flex\">\n\n\n<div class=\"wp-block-group caes-fac-query-loop-exp is-layout-flow wp-container-core-group-is-layout-05be1ece wp-block-group-is-layout-flow\"><div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">When diabetes is not&nbsp;well managed, it&nbsp;can lead to poor wound healing&nbsp;and&nbsp;often becomes a problem on the feet.&nbsp;Make sure&nbsp;to regularly check&nbsp;your feet&nbsp;for red spots, cuts, and calluses.&nbsp;Be cautious with sharp objects&nbsp;like toenail clippers&nbsp;and avoid excessive rubbing.\u202f\u202f&nbsp; Eating\u00a0foods rich in vitamins,\u00a0antioxidants, and omega-3s, such as fruits, vegetables, beans, salmon, and nuts, while reducing salt\u00a0and saturated fat\u00a0intake,\u00a0can\u00a0support healthy&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/07\/a-healthy-recipe-to-support-wound-healing\/\">Click to read more<\/a><\/p><\/div>\n\n<div class=\"taxonomy-category wp-block-post-terms has-small-font-size\"><span class=\"wp-block-post-terms__prefix\">Posted in: <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/cdpsm\/diabetes\/\" rel=\"tag\">Diabetes<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/food\/recipes\/\" rel=\"tag\">Diabetes friendly recipes<\/a><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-932 post type-post status-publish format-standard has-post-thumbnail hentry category-diabetes category-recipes category-nutritionandhealth\">\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a15d55a7 wp-block-group-is-layout-flex\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/06\/making-healthy-changes-a-diabetes-friendly-breakfast-recipe\/\" target=\"_self\" >Making healthy changes with a diabetes-friendly breakfast recipe<\/a><\/h3>\n\n\n<div class=\"wp-block-group has-small-font-size is-nowrap is-layout-flex wp-container-core-group-is-layout-1ee9defe wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/author\/kg12096\/\" target=\"_self\">Kaylee Gallatin<\/a><\/p><\/div><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-06-19T08:05:00-04:00\">June 19, 2026<\/time><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:1rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group caes-fac-query-loop-img-exp is-layout-flex wp-container-core-group-is-layout-1543d850 wp-block-group-is-layout-flex\"><figure class=\"caes-fac-query-loop-img-container wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"900\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/04\/soft-light-bathes-quiet-scene-upturned-cup-with-spilled-tea.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"A steaming cup of coffee sits on a windowsill with the sunrise in the background\" style=\"object-fit:cover;\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/04\/soft-light-bathes-quiet-scene-upturned-cup-with-spilled-tea.jpg 1800w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/04\/soft-light-bathes-quiet-scene-upturned-cup-with-spilled-tea-300x150.jpg 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/04\/soft-light-bathes-quiet-scene-upturned-cup-with-spilled-tea-1024x512.jpg 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/04\/soft-light-bathes-quiet-scene-upturned-cup-with-spilled-tea-768x384.jpg 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/04\/soft-light-bathes-quiet-scene-upturned-cup-with-spilled-tea-1536x768.jpg 1536w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/04\/soft-light-bathes-quiet-scene-upturned-cup-with-spilled-tea-750x375.jpg 750w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n\n\n<div class=\"wp-block-group caes-fac-query-loop-exp is-layout-flow wp-container-core-group-is-layout-05be1ece wp-block-group-is-layout-flow\"><div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Changing your&nbsp;meal patterns&nbsp;to include low-fat, low-sodium foods with limited added sugar can help you better manage blood sugar levels&nbsp;and prevent or delay heart disease&nbsp;\u2013 a common complication of diabetes.&nbsp;Making&nbsp;these&nbsp;changes&nbsp;can be a challenge&nbsp;though!&nbsp;Some tips&nbsp;for eating meals to help manage your&nbsp;heart disease risk&nbsp;include using lower-fat cooking methods such as broiling, baking, or poaching; choosing oil instead of&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/06\/making-healthy-changes-a-diabetes-friendly-breakfast-recipe\/\">Click to read more<\/a><\/p><\/div>\n\n<div class=\"taxonomy-category wp-block-post-terms has-small-font-size\"><span class=\"wp-block-post-terms__prefix\">Posted in: <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/cdpsm\/diabetes\/\" rel=\"tag\">Diabetes<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/food\/recipes\/\" rel=\"tag\">Diabetes friendly recipes<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/nutritionandhealth\/\" rel=\"tag\">Nutrition and health<\/a><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-939 post type-post status-publish format-standard has-post-thumbnail hentry category-cdpsm category-diabetes category-recipes category-nutritionandhealth\">\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-a15d55a7 wp-block-group-is-layout-flex\"><h3 class=\"wp-block-post-title\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/06\/blood-glucose-monitoring-and-a-diabetes-friendly-breakfast-recipe\/\" target=\"_self\" >Blood glucose monitoring and a diabetes-friendly breakfast recipe<\/a><\/h3>\n\n\n<div class=\"wp-block-group has-small-font-size is-nowrap is-layout-flex wp-container-core-group-is-layout-1ee9defe wp-block-group-is-layout-flex\"><div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/author\/kg12096\/\" target=\"_self\">Kaylee Gallatin<\/a><\/p><\/div><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-06-05T08:05:00-04:00\">June 5, 2026<\/time><\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:1rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group caes-fac-query-loop-img-exp is-layout-flex wp-container-core-group-is-layout-1543d850 wp-block-group-is-layout-flex\"><figure class=\"caes-fac-query-loop-img-container wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1200\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/close-up-medic-expert-using-glucometer-sugar-level-measurements.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Close up image of one hand using a glucometer on another hand\" style=\"object-fit:cover;\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/close-up-medic-expert-using-glucometer-sugar-level-measurements.jpg 1800w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/close-up-medic-expert-using-glucometer-sugar-level-measurements-300x200.jpg 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/close-up-medic-expert-using-glucometer-sugar-level-measurements-1024x683.jpg 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/close-up-medic-expert-using-glucometer-sugar-level-measurements-768x512.jpg 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/close-up-medic-expert-using-glucometer-sugar-level-measurements-1536x1024.jpg 1536w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/close-up-medic-expert-using-glucometer-sugar-level-measurements-750x500.jpg 750w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n\n\n<div class=\"wp-block-group caes-fac-query-loop-exp is-layout-flow wp-container-core-group-is-layout-05be1ece wp-block-group-is-layout-flow\"><div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Unmanaged blood&nbsp;sugar&nbsp;is linked to several health complications, including heart disease, nerve damage, and foot and skin problems.&nbsp;For someone&nbsp;with diabetes,&nbsp;monitoring&nbsp;blood sugar using a&nbsp;blood glucose meter&nbsp;(finger prick device) or a continuous glucose monitor (CGM) like a Dexcom&nbsp;is an important part of diabetes self-management.&nbsp;Monitoring is&nbsp;a tool that allows you to check&nbsp;whether your blood sugar is within a target&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/06\/blood-glucose-monitoring-and-a-diabetes-friendly-breakfast-recipe\/\">Click to read more<\/a><\/p><\/div>\n\n<div class=\"taxonomy-category wp-block-post-terms has-small-font-size\"><span class=\"wp-block-post-terms__prefix\">Posted in: <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/cdpsm\/\" rel=\"tag\">Chronic disease prevention and self management<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/cdpsm\/diabetes\/\" rel=\"tag\">Diabetes<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/food\/recipes\/\" rel=\"tag\">Diabetes friendly recipes<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/category\/nutritionandhealth\/\" rel=\"tag\">Nutrition and health<\/a><\/div><\/div>\n<\/div>\n\n<\/li><\/ul>\n\n<nav class=\"wp-block-query-pagination is-content-justification-center is-layout-flex wp-container-core-query-pagination-is-layout-ec042267 wp-block-query-pagination-is-layout-flex\" aria-label=\"Pagination\">\n\n\n<div class=\"wp-block-query-pagination-numbers\"><span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"?query-5-page=2\">2<\/a>\n<a class=\"page-numbers\" href=\"?query-5-page=3\">3<\/a>\n<a class=\"page-numbers\" href=\"?query-5-page=4\">4<\/a><\/div>\n\n<a href=\"\/diabetes\/wp-json\/wp\/v2\/pages\/533?query-5-page=2\" class=\"wp-block-query-pagination-next\">Next Page<span class='wp-block-query-pagination-next-arrow is-arrow-chevron' aria-hidden='true'>\u00bb<\/span><\/a>\n<\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The UGA Extension Health and Nutrition Insights newsletter provides timely information on diabetes self-management, nutritious recipes, and news about important diabetes-related events.<\/p>\n","protected":false},"author":258,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-sidebar","meta":{"caes_section_patterns":[],"footnotes":""},"class_list":["post-533","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/pages\/533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/users\/258"}],"replies":[{"embeddable":true,"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/comments?post=533"}],"version-history":[{"count":7,"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/pages\/533\/revisions"}],"predecessor-version":[{"id":644,"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/pages\/533\/revisions\/644"}],"wp:attachment":[{"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/media?parent=533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}