{"id":15,"date":"2025-01-08T15:41:47","date_gmt":"2025-01-08T20:41:47","guid":{"rendered":"https:\/\/site.extension.uga.edu\/diabetes\/?page_id=15"},"modified":"2026-08-17T12:43:05","modified_gmt":"2026-08-17T16:43:05","slug":"dpp","status":"publish","type":"page","link":"https:\/\/site.extension.uga.edu\/diabetes\/dpp\/","title":{"rendered":"About UGA Extension&#8217;s Diabetes Prevention Program"},"content":{"rendered":"\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-384241b8 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"822\" height=\"273\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/01\/Prevent-T2-logo.jpg\" alt=\"Prevent T2: A Proven Program to Prevent or Delay Type 2 Diabetes\" class=\"wp-image-27\" style=\"object-fit:cover\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/01\/Prevent-T2-logo.jpg 822w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/01\/Prevent-T2-logo-300x100.jpg 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/01\/Prevent-T2-logo-768x255.jpg 768w\" sizes=\"auto, (max-width: 822px) 100vw, 822px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"11\" height=\"300\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/Ibar_graphic_MARCM-11x300.png\" alt=\"\" class=\"wp-image-1202\" style=\"object-fit:cover;object-position:50% 50%\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized wp-container-content-432d1f4f\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/diabetes-prevention-alliance.png\" alt=\"A proud partner of the American Diabetes Association Diabetes Prevention Alliance\" class=\"wp-image-1196\" style=\"width:188px;height:auto\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/diabetes-prevention-alliance.png 480w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/diabetes-prevention-alliance-300x300.png 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/diabetes-prevention-alliance-150x150.png 150w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n<\/div>\n\n\n\n<h1 class=\"wp-block-heading\">About the Diabetes Prevention Program<\/h1>\n\n\n<div class=\"wp-block-uga-caes-caes-toc\"><h2>Table of Contents<\/h2><ul><li><a href=\"#What\" data-smooth-scroll=\"true\">What is the Diabetes Prevention Program?<\/a><\/li><li><a href=\"#prevent-type-2\" data-smooth-scroll=\"true\">Can I prevent type 2 diabetes?<\/a><ul><li><a href=\"#what-is-prediabetes\" data-smooth-scroll=\"true\">What is prediabetes?<\/a><\/li><li><a href=\"#type-2\" data-smooth-scroll=\"true\">What is type 2 diabetes?<\/a><\/li><li><a href=\"#risk\" data-smooth-scroll=\"true\">Am I at risk?<\/a><\/li><\/ul><\/li><li><a href=\"#test\" data-smooth-scroll=\"true\">CDC&#039;s Prediabetes Risk Test<\/a><\/li><\/ul><\/div>\n\n\n<h2 id=\"What\" class=\"wp-block-heading\">What is the Diabetes Prevention Program?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You\u2019re thinking about making healthy changes to prevent type 2 diabetes. The Diabetes Prevention Program, or PreventT2, is a CDC-recognized diabetes prevention lifestyle change program can help you build healthy new habits that last a lifetime. When you join a lifestyle change program, you\u2019ll learn, laugh, share stories, try new things, and build new habits\u2014all while lowering your risk of type 2 diabetes and improving your health.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Working together to prevent type 2 diabetes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The yearlong lifestyle change program is a structured program\u2014<a href=\"https:\/\/site.extension.uga.edu\/diabetes\/prevent-type-2-diabetes\/find-a-program\/\" data-type=\"page\" data-id=\"60\">offered in-person or online<\/a>\u2014developed specifically to prevent type 2 diabetes. It is designed for people who have prediabetes or are at risk for type 2 diabetes, but who do not already have diabetes.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How Can I Prevent Type 2 Diabetes?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/p09Knwzy8Pc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Lifelong lifestyle changes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A trained lifestyle coach leads the program to help you change certain aspects of your lifestyle, like eating healthier, reducing stress, and getting more physical activity. The program also includes group support from others who share your goals and struggles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This lifestyle change program is not a fad diet or an exercise class. And it\u2019s not a quick fix. It\u2019s a year-long program focused on long-term changes and lasting results.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A year might sound like a long commitment, but learning new habits, gaining new skills, and building confidence take time. As you begin to eat better and become more active, you\u2019ll notice changes in how you feel, and maybe even in how you look.<\/p>\n\n\n\n<h2 id=\"prevent-type-2\" class=\"wp-block-heading\">Can I prevent type 2 diabetes?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The good news is that you can reduce your risk for developing type 2 diabetes, and you do not have to do it alone. Our Diabetes Prevention Program can help you take charge of your health to prevent or delay type 2 diabetes. Read on for more information about <a href=\"https:\/\/site.extension.uga.edu\/diabetes\/prevent-type-2-diabetes\/#what-is-prediabetes\" data-type=\"link\" data-id=\"https:\/\/site.extension.uga.edu\/diabetes\/prevent-type-2-diabetes\/#what-is-prediabetes\">prediabetes<\/a>, <a href=\"https:\/\/site.extension.uga.edu\/diabetes\/prevent-type-2-diabetes\/#type-2\" data-type=\"link\" data-id=\"https:\/\/site.extension.uga.edu\/diabetes\/prevent-type-2-diabetes\/#type-2\">type 2 diabetes<\/a>, and <a href=\"https:\/\/site.extension.uga.edu\/diabetes\/prevent-type-2-diabetes\/#risk\" data-type=\"link\" data-id=\"https:\/\/site.extension.uga.edu\/diabetes\/prevent-type-2-diabetes\/#risk\">to determine your risk<\/a>.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-701cbf7e wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-cover alignfull\" style=\"min-height:157px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-primary-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-gigantic-font-size wp-block-paragraph\"><strong>PREDIABETES<\/strong>: Could it be you?<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light has-custom-content-position is-position-top-center\" style=\"min-height:231px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-tertiary-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center has-huge-font-size\" id=\"what-is-prediabetes\">What is prediabetes?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Before diabetes is diagnosed, most adults have prediabetes, which is an elevated amount of blood sugar. If you are one of 88 million American adults who have prediabetes, you can develop type 2 diabetes within 5 years if you don\u2019t take steps to prevent it through a healthy diet and being physically active.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:239px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-384241b8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-base-color has-text-color has-link-color wp-elements-1 is-layout-flow wp-block-column-is-layout-flow\" style=\"border-radius:0px\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/98-million-1024x1024.jpg\" alt=\"98 million\" class=\"wp-image-449\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/98-million-1024x1024.jpg 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/98-million-300x300.jpg 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/98-million-150x150.jpg 150w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/98-million-768x768.jpg 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/98-million.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-secondary-color has-text-color has-link-color has-large-font-size wp-elements-2 wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--60);margin-right:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60);margin-left:var(--wp--preset--spacing--60);padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><strong>98 million American adults \u2014 more than 1 in 3 \u2014 have prediabetes<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size2-1024x1024.png\" alt=\"Two green people and 1 red person representing 1 in 3 people\" class=\"wp-image-376\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size2-1024x1024.png 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size2-300x300.png 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size2-150x150.png 150w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size2-768x768.png 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size2.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-color has-alpha-channel-opacity has-secondary-background-color has-background\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\"\/>\n\n\n\n<p class=\"has-text-align-center has-contrast-color has-text-color has-link-color has-x-large-font-size wp-elements-3 wp-block-paragraph\" style=\"margin-right:0;margin-left:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">More than <strong>8 <\/strong>in<strong> 10<\/strong> adults with prediabetes <strong>don&#8217;t know they have it<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-color has-alpha-channel-opacity has-secondary-background-color has-background\" style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60)\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-384241b8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-base-color has-text-color has-link-color wp-elements-4 is-layout-flow wp-container-core-column-is-layout-178da6e4 wp-block-column-is-layout-flow\" style=\"border-radius:0px;padding-right:0;padding-left:0\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3795e20c wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-right:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size12-1024x1024.png\" alt=\"Graphic representing blood sugar levels from Normal to Prediabetes to Type 2 diabetes\" class=\"wp-image-390\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size12-1024x1024.png 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size12-300x300.png 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size12-150x150.png 150w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size12-768x768.png 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size12.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\" style=\"padding-right:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">With prediabetes, your blood sugar levels are higher than normal but not high enough yet to be diagnosed as type 2 diabetes<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-174bddcb wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"padding-right:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">Prediabetes increases your risk of:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-384241b8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-c0d8abb9 wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size3-1024x1024.png\" alt=\"Red circle with white blood sugar monitor icon\" class=\"wp-image-377\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size3-1024x1024.png 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size3-300x300.png 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size3-150x150.png 150w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size3-768x768.png 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size3.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>TYPE 2 DIABETES<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-c0d8abb9 wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size4-1024x1024.png\" alt=\"Red circle with white heart icon\" class=\"wp-image-378\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size4-1024x1024.png 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size4-300x300.png 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size4-150x150.png 150w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size4-768x768.png 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size4.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>HEART DISEASE<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-c0d8abb9 wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size5-1024x1024.png\" alt=\"Red circle with white icon of a person's head with outline of brain\" class=\"wp-image-379\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size5-1024x1024.png 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size5-300x300.png 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size5-150x150.png 150w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size5-768x768.png 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size5.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>STROKE<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-701cbf7e wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:375px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-tertiary-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-384241b8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-384241b8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"1000\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Untitled-design.png\" alt=\"Smiling person holding the waistband of pants that are much too large\" class=\"wp-image-392\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Untitled-design.png 500w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Untitled-design-150x300.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-6 wp-block-paragraph\">If you have prediabetes, losing weight by:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"300\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/red-arrow.png\" alt=\"Red arrow\" class=\"wp-image-393\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/red-arrow.png 600w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/red-arrow-300x150.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d2d58372 wp-block-columns-is-layout-flex\" style=\"padding-right:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-05be1ece wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/apple-icon.png\" alt=\"Apple outline\" class=\"wp-image-394\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/apple-icon.png 600w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/apple-icon-300x300.png 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/apple-icon-150x150.png 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>EATING HEALTHY<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\">\n<p class=\"has-text-align-center has-huge-font-size wp-block-paragraph\"><strong>&amp;<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-05be1ece wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/running-shoe-icon.png\" alt=\"Running shoe outline\" class=\"wp-image-395\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/running-shoe-icon.png 600w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/running-shoe-icon-300x300.png 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/running-shoe-icon-150x150.png 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>BEING MORE ACTIVE<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-82485969 wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"150\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/scissors-1-e1749856637513.png\" alt=\"Scissors cutting along dotted line\" class=\"wp-image-397\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/scissors-1-e1749856637513.png 600w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/scissors-1-e1749856637513-300x75.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">can cut your risk of getting<br>type 2 diabetes in<\/p>\n\n\n\n<p class=\"has-text-align-center has-primary-color has-text-color has-link-color has-gigantic-font-size wp-elements-7 wp-block-paragraph\"><strong>HALF<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light has-custom-content-position is-position-top-center\" style=\"min-height:204px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-base-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center has-huge-font-size\" id=\"type-2\">What is type 2 diabetes?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Type 2 diabetes is the most common form of diabetes. It is a chronic health condition where your body doesn\u2019t use insulin well and can\u2019t keep blood sugar at normal levels.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light has-custom-content-position is-position-top-center\" style=\"min-height:364px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-base-two-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>If you ignore prediabetes, your risk for type 2 diabetes goes up \u2014 type 2 diabetes increases your risk for serious health complications:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8820ddb4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-global-padding is-layout-constrained wp-container-core-column-is-layout-c0d8abb9 wp-block-column-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size6-1024x1024.png\" alt=\"Red circle with white outline of an eye\" class=\"wp-image-381\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size6-1024x1024.png 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size6-300x300.png 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size6-150x150.png 150w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size6-768x768.png 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size6.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>BLINDNESS<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-c0d8abb9 wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size8-1024x1024.png\" alt=\"Red circle with white outline of kidneys\" class=\"wp-image-382\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size8-1024x1024.png 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size8-300x300.png 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size8-150x150.png 150w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size8-768x768.png 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size8.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>KIDNEY FAILURE<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-c0d8abb9 wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size4-1024x1024.png\" alt=\"Red circle with white heart icon\" class=\"wp-image-378\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size4-1024x1024.png 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size4-300x300.png 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size4-150x150.png 150w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size4-768x768.png 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size4.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>HEART DISEASE<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-c0d8abb9 wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size5-1024x1024.png\" alt=\"Red circle with white icon of a person's head with outline of brain\" class=\"wp-image-379\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size5-1024x1024.png 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size5-300x300.png 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size5-150x150.png 150w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size5-768x768.png 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size5.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>STROKE<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-c0d8abb9 wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size7-1024x1024.png\" alt=\"Red circle with white icon of a foot\" class=\"wp-image-385\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size7-1024x1024.png 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size7-300x300.png 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size7-150x150.png 150w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size7-768x768.png 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/Copy-of-Website-Wordpress-Featured-Person-Image-Size7.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>LOSS OF TOES, FEET, OR LEGS<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull has-custom-content-position is-position-top-center\" style=\"min-height:479px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-secondary-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-gigantic-font-size wp-block-paragraph\"><strong>YOU CAN PREVENT TYPE 2 DIABETES<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a0ddf37 wp-block-columns-is-layout-flex\" style=\"padding-right:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-701cbf7e wp-block-group-is-layout-constrained\">\n<p class=\"has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-8 wp-block-paragraph\"><strong>FIND OUT IF YOU HAVE PREDIABETES \u2014<\/strong><\/p>\n\n\n\n<p class=\"has-x-large-font-size wp-block-paragraph\">See your doctor to get your blood sugar tested<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center has-tertiary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-82f9900f wp-block-columns-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/apple-icon.png\" alt=\"Apple outline\" class=\"wp-image-394\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/apple-icon.png 600w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/apple-icon-300x300.png 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/apple-icon-150x150.png 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/running-shoe-icon.png\" alt=\"Running shoe outline\" class=\"wp-image-395\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/running-shoe-icon.png 600w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/running-shoe-icon-300x300.png 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/running-shoe-icon-150x150.png 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/scale.png\" alt=\"Body weight scale outline\" class=\"wp-image-400\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/scale.png 600w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/scale-300x300.png 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/scale-150x150.png 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<ul class=\"wp-block-list is-style-default has-contrast-two-color has-text-color has-link-color has-normal-font-size wp-elements-9\">\n<li class=\"has-medium-font-size\">eat healthy<\/li>\n\n\n\n<li class=\"has-medium-font-size\">be more active<\/li>\n\n\n\n<li class=\"has-medium-font-size\">lose weight<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-left:var(--wp--preset--spacing--50);flex-basis:33.33%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-94b637e4 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:var(--wp--preset--spacing--50);padding-bottom:0;padding-left:var(--wp--preset--spacing--50)\">\n<p class=\"has-text-align-left has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-10 wp-block-paragraph\"><strong>JOIN A CDC-RECOGNIZED<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left has-huge-font-size wp-block-paragraph\">diabetes<\/p>\n\n\n\n<p class=\"has-text-align-left has-huge-font-size wp-block-paragraph\">prevention<\/p>\n\n\n\n<p class=\"has-text-align-left has-huge-font-size wp-block-paragraph\">program<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-62496724 wp-block-buttons-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/site.extension.uga.edu\/diabetes\/prevent-type-2-diabetes\/find-a-program\/\">Find a program in Georgia<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover is-light has-custom-content-position is-position-top-center\" style=\"min-height:304px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-base-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-left has-huge-font-size\" id=\"risk\">Am I at risk?<\/h3>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-7195b4dc wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">You are at increased risk for developing prediabetes and type 2 diabetes if you:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Are 45 years of age or older&nbsp;<\/li>\n\n\n\n<li>Have a BMI of 25 or greater<\/li>\n\n\n\n<li>Have a family history of type 2 diabetes&nbsp;<\/li>\n\n\n\n<li>Do not exercise&nbsp;<\/li>\n\n\n\n<li>Have a history of diabetes during pregnancy (gestational diabetes)<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<h2 id=\"test\" class=\"wp-block-heading\">CDC&#8217;s Prediabetes Risk Test<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Determine your risk.<\/strong> Take the Centers for Disease Control and Prevention&#8217;s <a href=\"https:\/\/www.cdc.gov\/prediabetes\/risktest\/index.html\" data-type=\"link\" data-id=\"https:\/\/www.cdc.gov\/prediabetes\/risktest\/index.html\">Prediabetes Risk Test<\/a> to see if you are at risk for developing prediabetes or type 2 diabetes.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.cdc.gov\/prediabetes\/risktest\/index.html\" style=\"border-radius:0px;padding-right:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--70)\">CDC&#8217;s Prediabetes Risk Test<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Diabetes Prevention Program, or PreventT2, is a CDC-recognized diabetes prevention lifestyle change program can help you build healthy new habits that last a lifetime. <\/p>\n","protected":false},"author":446,"featured_media":27,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank","meta":{"caes_section_patterns":[],"footnotes":""},"class_list":["post-15","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/users\/446"}],"replies":[{"embeddable":true,"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":10,"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":1210,"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/pages\/15\/revisions\/1210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/media\/27"}],"wp:attachment":[{"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}