{"id":114,"date":"2025-03-19T12:15:49","date_gmt":"2025-03-19T16:15:49","guid":{"rendered":"https:\/\/site.extension.uga.edu\/diabetes\/?page_id=114"},"modified":"2026-02-02T21:34:00","modified_gmt":"2026-02-03T02:34:00","slug":"resources","status":"publish","type":"page","link":"https:\/\/site.extension.uga.edu\/diabetes\/resources\/","title":{"rendered":"Diabetes Prevention and Self-Management Resource Hub"},"content":{"rendered":"\n<div class=\"wp-block-group has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-7195b4dc wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">What is diabetes?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Diabetes is a condition that occurs when your blood sugar, also called blood glucose, is too high. Diabetes occurs when your pancreas doesn&#8217;t create enough insulin, or when your body is not responding to the effects of insulin properly (also called insulin resistance). Most forms of diabetes are chronic (lifelong) and all types can be managed with lifestyle changes and\/or medications.<\/p>\n<\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: true, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-1&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-1-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-1\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Diabetes prevention<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-1\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-1-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/newsletter\/\" data-type=\"page\" data-id=\"533\">UGA Extension Health and Nutrition Insights Newsletter<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/diabetes\/communication-resources\/ndpp-prevent-type-2-diabetes.html\" data-type=\"link\" data-id=\"https:\/\/www.cdc.gov\/diabetes\/communication-resources\/ndpp-prevent-type-2-diabetes.html\">National Diabetes Prevention Program Infographic<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/diabetes-prevention\/about-prediabetes-type-2\/\" data-type=\"link\" data-id=\"https:\/\/www.cdc.gov\/diabetes-prevention\/about-prediabetes-type-2\/\">CDC Guide to Prediabetes and Diabetes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/On-your-way-to-preventing-type-2-diabetes.pdf\" data-type=\"attachment\" data-id=\"517\">On Your Way to Preventing Type 2 Diabetes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/E_Diabetes-Workbook_SPN_508.pdf\" data-type=\"attachment\" data-id=\"516\">On Your Way to Preventing Type 2 Diabetes (Spanish)<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-2&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-2-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-2\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Diabetes self-management<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-2\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-2-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/newsletter\/\" data-type=\"page\" data-id=\"533\">UGA Extension Health and Nutrition Insights Newsletter<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/diabetes.org\/diabetes-risk-test\">ADA 60-Second Type 2 Risk Test<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/diabetes.org\/diabetes-risk-test\" data-type=\"link\" data-id=\"https:\/\/diabetes.org\/diabetes-risk-test\">ADA 60-Second Type 2 Risk Test (Spanish)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/diabetes\/caring\/5-questions-health-care-team.html\" data-type=\"link\" data-id=\"https:\/\/www.cdc.gov\/diabetes\/caring\/5-questions-health-care-team.html\">Managing Diabetes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2025\/06\/A_5_questions_es-508.pdf\" data-type=\"attachment\" data-id=\"511\">Managing Diabetes (Spanish)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/diabetesfoodhub.org\/\" data-type=\"link\" data-id=\"https:\/\/diabetesfoodhub.org\/\">ADA Diabetes Food Hub<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/sites.libsyn.com\/435096\/site\" data-type=\"link\" data-id=\"https:\/\/sites.libsyn.com\/435096\/site\">ADA Diabetes Day by Day Podcast<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-7&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-7-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-7\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Types of diabetes<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-7\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-7-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div data-wp-context=\"{ &quot;autoclose&quot;: true, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-3&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-3-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-3\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Prediabetes<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-3\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-3-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Prediabetes is a condition where your blood sugar levels are higher than normal but not yet high enough to be considered diabetes. Having prediabetes increases your risk of developing type 2 diabetes, heart disease, and stroke. Making lifestyle changes, such eating healthier, getting more physical activity, and reducing stress can help prevent type 2 diabetes. <br><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/dpp\/\" data-type=\"page\" data-id=\"15\">UGA Extension&#8217;s Diabetes Prevention Program (DPP)<\/a> is specifically designed for adults who have prediabetes and can help participants form healthy lifestyle habits that last. To learn more about prediabetes visit the <a href=\"https:\/\/www.cdc.gov\/diabetes\/prevention-type-2\/prediabetes-prevent-type-2.html\">U.S. Centers for Disease Control and Prevention (CDC)<\/a> and <a href=\"https:\/\/diabetes.org\/about-diabetes\/diabetes-prevention\" data-type=\"link\" data-id=\"https:\/\/diabetes.org\/about-diabetes\/diabetes-prevention\">American Diabetes Association (ADA)<\/a>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-4&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-4-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-4\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Type 1 diabetes<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-4\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-4-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Type 1 diabetes is an autoimmune disease, in which your immune system mistakenly destroys beta cells in your pancreas that create insulin. Type 1 diabetes accounts for 5-10% of diabetes cases in the U.S. and is typically diagnosed in young people, though it can develop in anyone at any age. Treatment and management of type 1 diabetes will include taking insulin, physical activity, and healthy eating to support blood sugar management. <a href=\"https:\/\/site.extension.uga.edu\/diabetes\/health-extension-for-diabetes\/\" data-type=\"page\" data-id=\"17\">UGA&#8217;s Health Extension for Diabetes (HED) program<\/a> is an education and support program designed for adults who have type 1 or type 2 diabetes, that can help participants practice self-care behaviors to better manager their diabetes and prevent diabetes-related complications. To learn more about type 1 diabetes visit the <a href=\"https:\/\/diabetes.org\/about-diabetes\/type-1\" data-type=\"link\" data-id=\"https:\/\/diabetes.org\/about-diabetes\/type-1\">American Diabetes Association (ADA)<\/a>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-5&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-5-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-5\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Type 2 diabetes<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-5\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-5-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Type 2 diabetes occurs when your body does not use insulin properly (also called <em>insulin resistance<\/em>). At first, beta cells in your pancreas make extra insulin to compensate, however, overtime the pancreas can&#8217;t sustain making enough insulin to keep your blood sugar at normal levels. Type 2 diabetes accounts for 90-95% of diabetes cases in the U.S. and develops most often in adults but is starting to increase among young people. Treatment and management of type 2 diabetes will include lifestyle changes, including eating healthier, getting more physical activity, and reducing stress. Your healthcare team may also prescribe medications (including insulin) to help you manage your blood sugar levels.  <a href=\"https:\/\/site.extension.uga.edu\/diabetes\/health-extension-for-diabetes\/\" data-type=\"page\" data-id=\"17\">UGA&#8217;s Health Extension for Diabetes (HED) program<\/a> is an education and support program designed for adults who have type 1 or type 2 diabetes, that can help participants practice self-care behaviors to better manager their diabetes and prevent diabetes-related complications. To learn more about type 2 diabetes visit the <a href=\"https:\/\/diabetes.org\/about-diabetes\/type-2\">American Diabetes Association (ADA)<\/a>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-6&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-6-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-6\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Gestational diabetes<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-6\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-6-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Gestational diabetes (GDM) is diabetes that occurs during pregnancy. GDM can occur in mothers that did not have diabetes prior to becoming pregnant and usually resolves after giving birth.  The exact cause of GDM remains unknown, but it is known that hormones from the mother&#8217;s placenta can interfere with insulin effectiveness, resulting in <em>insulin resistance<\/em>. Mothers with GDM are at higher risk for developing type 2 diabetes later on in life. To learn about GDM and its treatment talk to your healthcare provider and visit the <a href=\"https:\/\/diabetes.org\/living-with-diabetes\/pregnancy\/gestational-diabetes\" data-type=\"link\" data-id=\"https:\/\/diabetes.org\/living-with-diabetes\/pregnancy\/gestational-diabetes\">American Diabetes Association (ADA)<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-8&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-8-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-8\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">UGA Extension Nutrition and Health Insights Newsletter<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-8\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-8-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Recent Posts<\/h3>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-query caes-fac-query-loop-grid is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-6f7e8e7c wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-1192 post type-post status-publish format-standard hentry category-recipes\">\n\n<div class=\"wp-block-group caes-fac-query-loop-grid-item has-global-padding is-layout-constrained wp-container-core-group-is-layout-701cbf7e wp-block-group-is-layout-constrained\">\n\n\n<div class=\"wp-block-group caes-fac-query-loop-grid-info has-base-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><h3 class=\"has-link-color wp-elements-1 wp-block-post-title\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/08\/uga-extension-joins-the-diabetes-prevention-alliance\/\" target=\"_self\" >UGA Extension joins the Diabetes Prevention Alliance<\/a><\/h3><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-1188 post type-post status-publish format-standard has-post-thumbnail hentry category-cdpsm category-diabetes category-hed category-nutritionandhealth category-preventt2 category-ugaextension\">\n\n<div class=\"wp-block-group caes-fac-query-loop-grid-item has-global-padding is-layout-constrained wp-container-core-group-is-layout-701cbf7e wp-block-group-is-layout-constrained\"><figure class=\"caes-fac-query-loop-img-container wp-block-post-featured-image\"><img decoding=\"async\" fetchpriority=\"low\" width=\"1080\" height=\"1350\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/PreventT2-Instagram-Post.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Image of three smiling individuals with text overlay promoting UGA Extension&#039;s PreventT2 program\" style=\"object-fit:cover;\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/PreventT2-Instagram-Post.jpg 1080w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/PreventT2-Instagram-Post-240x300.jpg 240w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/PreventT2-Instagram-Post-819x1024.jpg 819w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/PreventT2-Instagram-Post-768x960.jpg 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/08\/PreventT2-Instagram-Post-750x938.jpg 750w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n<div class=\"wp-block-group caes-fac-query-loop-grid-info has-base-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><h3 class=\"has-link-color wp-elements-2 wp-block-post-title\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/08\/upcoming-fall-2026-preventt2-cohorts\/\" target=\"_self\" >Upcoming Fall 2026 PreventT2 cohorts<\/a><\/h3><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-979 post type-post status-publish format-standard has-post-thumbnail hentry category-diabetes category-recipes category-nutritionandhealth\">\n\n<div class=\"wp-block-group caes-fac-query-loop-grid-item has-global-padding is-layout-constrained wp-container-core-group-is-layout-701cbf7e wp-block-group-is-layout-constrained\"><figure class=\"caes-fac-query-loop-img-container wp-block-post-featured-image\"><img decoding=\"async\" fetchpriority=\"low\" width=\"1800\" height=\"1200\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/silhouette-sportive-girl-practicing-yoga-field-sunrise.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"A woman in a field sits with outstretched arms facing the sun.\" style=\"object-fit:cover;\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/silhouette-sportive-girl-practicing-yoga-field-sunrise.jpg 1800w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/silhouette-sportive-girl-practicing-yoga-field-sunrise-300x200.jpg 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/silhouette-sportive-girl-practicing-yoga-field-sunrise-1024x683.jpg 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/silhouette-sportive-girl-practicing-yoga-field-sunrise-768x512.jpg 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/silhouette-sportive-girl-practicing-yoga-field-sunrise-1536x1024.jpg 1536w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/03\/silhouette-sportive-girl-practicing-yoga-field-sunrise-750x500.jpg 750w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n\n\n<div class=\"wp-block-group caes-fac-query-loop-grid-info has-base-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><h3 class=\"has-link-color wp-elements-3 wp-block-post-title\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/08\/a-diabetes-friendly-recipe-that-supports-emotional-well-being\/\" target=\"_self\" >A diabetes-friendly recipe that supports emotional wellness<\/a><\/h3><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-880 post type-post status-publish format-standard has-post-thumbnail hentry category-cdpsm category-diabetes category-recipes\">\n\n<div class=\"wp-block-group caes-fac-query-loop-grid-item has-global-padding is-layout-constrained wp-container-core-group-is-layout-701cbf7e wp-block-group-is-layout-constrained\"><figure class=\"caes-fac-query-loop-img-container wp-block-post-featured-image\"><img decoding=\"async\" fetchpriority=\"low\" width=\"1800\" height=\"1200\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/02\/world-kidney-day-woman-holding-kidney-shaped-paper-pink-background-national-organ-donor-day.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"A pair of hands holds a paper cut out of pink kidneys on a pale pink background\" style=\"object-fit:cover;\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/02\/world-kidney-day-woman-holding-kidney-shaped-paper-pink-background-national-organ-donor-day.jpg 1800w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/02\/world-kidney-day-woman-holding-kidney-shaped-paper-pink-background-national-organ-donor-day-300x200.jpg 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/02\/world-kidney-day-woman-holding-kidney-shaped-paper-pink-background-national-organ-donor-day-1024x683.jpg 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/02\/world-kidney-day-woman-holding-kidney-shaped-paper-pink-background-national-organ-donor-day-768x512.jpg 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/02\/world-kidney-day-woman-holding-kidney-shaped-paper-pink-background-national-organ-donor-day-1536x1024.jpg 1536w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/02\/world-kidney-day-woman-holding-kidney-shaped-paper-pink-background-national-organ-donor-day-750x500.jpg 750w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n\n\n<div class=\"wp-block-group caes-fac-query-loop-grid-info has-base-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><h3 class=\"has-link-color wp-elements-4 wp-block-post-title\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/07\/a-diabetes-friendly-recipe-to-support-kidney-health\/\" target=\"_self\" >A diabetes-friendly recipe to support kidney health<\/a><\/h3><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-1151 post type-post status-publish format-standard has-post-thumbnail hentry category-cdpsm category-nutritionandhealth\">\n\n<div class=\"wp-block-group caes-fac-query-loop-grid-item has-global-padding is-layout-constrained wp-container-core-group-is-layout-701cbf7e wp-block-group-is-layout-constrained\"><figure class=\"caes-fac-query-loop-img-container wp-block-post-featured-image\"><img decoding=\"async\" fetchpriority=\"low\" width=\"1800\" height=\"1350\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/06\/homemade-lsa-mix-spoon-linseed-flax-seeds-sunflower-seeds-almonds-traditional-australian-blend-ground-source-dietary-fiber-protein-omega-fatty-acids-copy-space-text.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"An overhead view of a spoonful of ground flax seeds with almonds and sunflower seeds scattered on a gray background.\" style=\"object-fit:cover;\" srcset=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/06\/homemade-lsa-mix-spoon-linseed-flax-seeds-sunflower-seeds-almonds-traditional-australian-blend-ground-source-dietary-fiber-protein-omega-fatty-acids-copy-space-text.jpg 1800w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/06\/homemade-lsa-mix-spoon-linseed-flax-seeds-sunflower-seeds-almonds-traditional-australian-blend-ground-source-dietary-fiber-protein-omega-fatty-acids-copy-space-text-300x225.jpg 300w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/06\/homemade-lsa-mix-spoon-linseed-flax-seeds-sunflower-seeds-almonds-traditional-australian-blend-ground-source-dietary-fiber-protein-omega-fatty-acids-copy-space-text-1024x768.jpg 1024w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/06\/homemade-lsa-mix-spoon-linseed-flax-seeds-sunflower-seeds-almonds-traditional-australian-blend-ground-source-dietary-fiber-protein-omega-fatty-acids-copy-space-text-768x576.jpg 768w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/06\/homemade-lsa-mix-spoon-linseed-flax-seeds-sunflower-seeds-almonds-traditional-australian-blend-ground-source-dietary-fiber-protein-omega-fatty-acids-copy-space-text-1536x1152.jpg 1536w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/06\/homemade-lsa-mix-spoon-linseed-flax-seeds-sunflower-seeds-almonds-traditional-australian-blend-ground-source-dietary-fiber-protein-omega-fatty-acids-copy-space-text-750x563.jpg 750w, https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/06\/homemade-lsa-mix-spoon-linseed-flax-seeds-sunflower-seeds-almonds-traditional-australian-blend-ground-source-dietary-fiber-protein-omega-fatty-acids-copy-space-text-500x375.jpg 500w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/figure>\n\n\n<div class=\"wp-block-group caes-fac-query-loop-grid-info has-base-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><h3 class=\"has-link-color wp-elements-5 wp-block-post-title\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/07\/viral-trends-fibermaxxing\/\" target=\"_self\" >Viral trends: fiber-maxxing<\/a><\/h3><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-852 post type-post status-publish format-standard has-post-thumbnail hentry category-cdpsm category-diabetes category-nutritionandhealth\">\n\n<div class=\"wp-block-group caes-fac-query-loop-grid-item has-global-padding is-layout-constrained wp-container-core-group-is-layout-701cbf7e wp-block-group-is-layout-constrained\"><figure class=\"caes-fac-query-loop-img-container wp-block-post-featured-image\"><img decoding=\"async\" fetchpriority=\"low\" width=\"300\" height=\"168\" src=\"https:\/\/site.extension.uga.edu\/diabetes\/files\/2026\/02\/images-3.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"A group of people walking on a sunny day in a park\" style=\"object-fit:cover;\" \/><\/figure>\n\n\n<div class=\"wp-block-group caes-fac-query-loop-grid-info has-base-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><h3 class=\"has-link-color wp-elements-6 wp-block-post-title\"><a href=\"https:\/\/site.extension.uga.edu\/diabetes\/2026\/07\/get-moving-how-to-be-physically-active-with-diabetes\/\" target=\"_self\" >Get moving: how to be physically active with diabetes<\/a><\/h3><\/div>\n<\/div>\n\n<\/li><\/ul>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-c0bc9f7e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/site.extension.uga.edu\/diabetes\/newsletter\/\">See All Posts<\/a><\/div>\n<\/div>\n\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>What is diabetes? Diabetes is a condition that occurs when your blood sugar, also called blood glucose, is too high. Diabetes occurs when your pancreas doesn&#8217;t create enough insulin, or when your body is not responding to the effects of insulin properly (also called insulin resistance). Most forms of diabetes are chronic (lifelong) and all [&hellip;]<\/p>\n","protected":false},"author":565,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"caes_section_patterns":[],"footnotes":""},"class_list":["post-114","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/pages\/114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/users\/565"}],"replies":[{"embeddable":true,"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/comments?post=114"}],"version-history":[{"count":10,"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/pages\/114\/revisions"}],"predecessor-version":[{"id":822,"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/pages\/114\/revisions\/822"}],"wp:attachment":[{"href":"https:\/\/site.extension.uga.edu\/diabetes\/wp-json\/wp\/v2\/media?parent=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}