A website from UGA Cooperative Extension

Informative health articles in English and Spanish

fruits and vegetables

  • quinoa is an excellent whole grain for your heart health!

    Cardiovascular disease CVD, runs in my family, but fortunately, most chronic diseases, including CVD are caused by modifiable behaviors. The three most common risk behaviors for CVD are lack of physical activity, poor nutrition and inadequate weight management. The University of Georgia Cooperative Extension encourages you to love yourself by making changes to decrease your risk…

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